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Candies, caramel: detail




Candies, caramel: Macro nutrients

Candies, caramel: Macro nutrients, for a standard portion of 40g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy7%153kcal382kcal2070kcalNR
ProteinsProteins4%1.8g4.6g50g180g
CarbohydrateCarbohydrate13%31g77g230g340g
LipidLipid6%3.2g8.1g50g80g
» Saturated fatSaturated fat6%0.99g2.5g17g27g
» Monounsaturated fatMonounsaturated fat4%0.62g1.5g17g27g
» Polyunsaturated fatPolyunsaturated fat8%1.4g3.5g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol14%2.8mg7mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater0%3.4g8.5g2700gNR






Candies, caramel: Vitamins

Candies, caramel: Vitamins, for a standard portion of 40g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A1%4.8µg12µg700µgNR
» RetinolRetinol1%4.4µg11µg700µg3000µg
» beta-Carotenebeta-Carotene0%0.8µg2µg2520µgNR
ThiamineThiamine4%0.041mg0.1mg1.1mgNR
RiboflavinRiboflavin9%0.1mg0.26mg1.1mgNR
NiacinNiacin3%0.46NE1.1NE14NENR
Pantothenic acidPantothenic acid5%0.25mg0.62mg5mgNR
Vitamin B6Vit. B62%0.022mg0.056mg1.3mg100mg
Folic acidFolic acid0%1.6µg4µg400µgNR
Vitamin B12Vit. B125%0.12µg0.3µg2.4µgNR
Vitamin CVit. C0%0.16mg0.4mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.18mg0.46mg15mgNR
Vitamin KVit. K1%0.72µg1.8µg90µgNR






Candies, caramel: Dietary minerals

Candies, caramel: Dietary minerals, for a standard portion of 40g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium6%55mg138mg1000mg2500mg
CopperCopper1%0.0072mg0.018mg0.9mg10mg
IronIron0%0.056mg0.14mg18mg45mg
MagnesiumMagnesium2%6.8mg17mg320mgNR
ManganeseManganese0%0.0044mg0.011mg1.8mg11mg
PhosphorusPhosphorus7%46mg114mg700mg4000mg
PotassiumPotassium2%86mg214mg4700mgNR
SeleniumSelenium1%0.72µg1.8µg55µg400µg
SodiumSodium7%98mg245mg1500mg2300mg
Salt (sodium equivalence)Salt6%265mg662mg4100mg6200mg
ZincZinc2%0.18mg0.44mg8mg40mg






Candies, caramel: Essential amino acids

Candies, caramel: Essential amino acids, for a standard portion of 40g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine8%0.046g0.12g0.6gNR
IsoleucineIsoleucine9%0.1g0.26g1.2gNR
LeucineLeucine7%0.17g0.42g2.3gNR
LysineLysine8%0.14g0.34g1.8gNR
MethionineMethionine5%0.043g0.11g0.9gNR
PhenylalaninePhenylalanine5%0.082g0.21g1.5gNR
ThreonineThreonine9%0.077g0.19g0.9gNR
TryptophanTryptophan10%0.024g0.06g0.24gNR
ValineValine7%0.11g0.29g1.7gNR