food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Coffee

Food  
 
Nutrient  
Groups  
Advanced Search…

Coffee: detail




Coffee: Macro nutrients

Coffee: Macro nutrients, for a standard portion of 175ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%0kcal0kcal2070kcalNR
ProteinsProteins0%0.21g0.12g50g180g
CarbohydrateCarbohydrate0%0g0g230g340g
LipidLipid0%0.035g0.02g50g80g
» Saturated fatSaturated fat0%0.0035g0.002g17g27g
» Monounsaturated fatMonounsaturated fat0%0.026g0.015g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.0018g0.001g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater6%174g99g2700gNR






Coffee: Vitamins

Coffee: Vitamins, for a standard portion of 175ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine2%0.025mg0.014mg1.1mgNR
RiboflavinRiboflavin12%0.13mg0.076mg1.1mgNR
NiacinNiacin2%0.33NE0.19NE14NENR
Pantothenic acidPantothenic acid9%0.44mg0.25mg5mgNR
Vitamin B6Vit. B60%0.0018mg0.001mg1.3mg100mg
Folic acidFolic acid1%3.5µg2µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.018mg0.01mg15mgNR
Vitamin KVit. K0%0.18µg0.1µg90µgNR






Coffee: Dietary minerals

Coffee: Dietary minerals, for a standard portion of 175ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%3.5mg2mg1000mg2500mg
CopperCopper0%0.0035mg0.002mg0.9mg10mg
IronIron0%0.018mg0.01mg18mg45mg
MagnesiumMagnesium2%5.3mg3mg320mgNR
ManganeseManganese2%0.04mg0.023mg1.8mg11mg
PhosphorusPhosphorus1%5.3mg3mg700mg4000mg
PotassiumPotassium2%86mg49mg4700mgNR
SeleniumSelenium0%0µg0µg55µg400µg
SodiumSodium0%3.5mg2mg1500mg2300mg
Salt (sodium equivalence)Salt0%9.5mg5.4mg4100mg6200mg
ZincZinc0%0.035mg0.02mg8mg40mg






Coffee: Essential amino acids

Coffee: Essential amino acids, for a standard portion of 175ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine1%0.0035g0.002g0.6gNR
IsoleucineIsoleucine0%0.0035g0.002g1.2gNR
LeucineLeucine0%0.0088g0.005g2.3gNR
LysineLysine0%0.0018g0.001g1.8gNR
MethionineMethionine0%0g0g0.9gNR
PhenylalaninePhenylalanine0%0.0053g0.003g1.5gNR
ThreonineThreonine0%0.0018g0.001g0.9gNR
TryptophanTryptophan0%0g0g0.24gNR
ValineValine0%0.0053g0.003g1.7gNR