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» Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid

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Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: detail




Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Macro nutrients

Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Macro nutrients, for a standard portion of 150ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy2%47kcal30kcal2070kcalNR
ProteinsProteins1%0.54g0.35g50g180g
CarbohydrateCarbohydrate5%12g7.9g230g340g
LipidLipid0%0.11g0.07g50g80g
» Saturated fatSaturated fat0%0.014g0.009g17g27g
» Monounsaturated fatMonounsaturated fat0%0.02g0.013g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.043g0.028g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber6%1.6g1g25gNR
WaterWater5%142g92g2700gNR






Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Vitamins

Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Vitamins, for a standard portion of 150ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A5%34µg22µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene16%410µg264µg2520µgNR
ThiamineThiamine2%0.023mg0.015mg1.1mgNR
RiboflavinRiboflavin3%0.033mg0.021mg1.1mgNR
NiacinNiacin5%0.68NE0.44NE14NENR
Pantothenic acidPantothenic acid2%0.082mg0.053mg5mgNR
Vitamin B6Vit. B64%0.05mg0.032mg1.3mg100mg
Folic acidFolic acid1%4.7µg3µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C4%3mg1.9mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E4%0.62mg0.4mg15mgNR
Vitamin KVit. KNR






Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Dietary minerals

Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Dietary minerals, for a standard portion of 150ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%11mg7mg1000mg2500mg
CopperCopper12%0.1mg0.067mg0.9mg10mg
IronIron3%0.47mg0.3mg18mg45mg
MagnesiumMagnesium2%7.8mg5mg320mgNR
ManganeseManganese13%0.23mg0.15mg1.8mg11mg
PhosphorusPhosphorus2%14mg9mg700mg4000mg
PotassiumPotassium3%121mg78mg4700mgNR
SeleniumSeleniumNR
SodiumSodium0%4.7mg3mg1500mg2300mg
Salt (sodium equivalence)Salt0%13mg8.1mg4100mg6200mg
ZincZinc2%0.12mg0.08mg8mg40mg






Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Essential amino acids

Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid: Essential amino acids, for a standard portion of 150ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR