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Candies, hard: detail




Candies, hard: Macro nutrients

Candies, hard: Macro nutrients, for a standard portion of 15g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy3%59kcal394kcal2070kcalNR
ProteinsProteins0%0g0g50g180g
CarbohydrateCarbohydrate6%15g98g230g340g
LipidLipid0%0.03g0.2g50g80g
» Saturated fatSaturated fat0%0g0g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 30%0g0g1.1g3g
» » Omega 6Omega 60%0g0g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater0%0.2g1.3g2700gNR






Candies, hard: Vitamins

Candies, hard: Vitamins, for a standard portion of 15g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0.0006mg0.004mg1.1mgNR
RiboflavinRiboflavin0%0.00045mg0.003mg1.1mgNR
NiacinNiacin0%0.0011NE0.007NE14NENR
Pantothenic acidPantothenic acid0%0.0012mg0.008mg5mgNR
Vitamin B6Vit. B60%0.00045mg0.003mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Candies, hard: Dietary minerals

Candies, hard: Dietary minerals, for a standard portion of 15g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%0.45mg3mg1000mg2500mg
CopperCopper0%0.0044mg0.029mg0.9mg10mg
IronIron0%0.045mg0.3mg18mg45mg
MagnesiumMagnesium0%0.45mg3mg320mgNR
ManganeseManganese0%0.0015mg0.01mg1.8mg11mg
PhosphorusPhosphorus0%0.45mg3mg700mg4000mg
PotassiumPotassium0%0.75mg5mg4700mgNR
SeleniumSelenium0%0.09µg0.6µg55µg400µg
SodiumSodium0%5.7mg38mg1500mg2300mg
Salt (sodium equivalence)Salt0%15mg103mg4100mg6200mg
ZincZinc0%0.0015mg0.01mg8mg40mg






Candies, hard: Essential amino acids

Candies, hard: Essential amino acids, for a standard portion of 15g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0g0g0.6gNR
IsoleucineIsoleucine0%0g0g1.2gNR
LeucineLeucine0%0g0g2.3gNR
LysineLysine0%0g0g1.8gNR
MethionineMethionine0%0g0g0.9gNR
PhenylalaninePhenylalanine0%0g0g1.5gNR
ThreonineThreonine0%0g0g0.9gNR
TryptophanTryptophan0%0g0g0.24gNR
ValineValine0%0g0g1.7gNR