» Orange grapefruit juice, canned

Orange grapefruit juice, canned: detail

• Detailed name: Orange grapefruit juice, canned
• Select a Portion Size:
  10g20g30g40g50g75g100g125g150g175g200g250g250ml (standard portion)300g400g500g
• Food Group: Fruits, Fruit Juices
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Orange grapefruit juice, canned: Macro nutrients

Orange grapefruit juice, canned: Macro nutrients, for a standard portion of 250ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		112kcal	43kcal	2070kcal	NR
ProteinsProteins		1.6g	0.6g	50g	180g
CarbohydrateCarbohydrate		27g	10g	230g	340g
LipidLipid		0.26g	0.1g	50g	80g
» Saturated fatSaturated fat		0.029g	0.011g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.044g	0.017g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.05g	0.019g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0.26g	0.1g	25g	NR
WaterWater		231g	89g	2700g	NR

Orange grapefruit juice, canned: Vitamins

Orange grapefruit juice, canned: Vitamins, for a standard portion of 250ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		16µg	6µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		52µg	20µg	2520µg	NR
ThiamineThiamine		0.15mg	0.056mg	1.1mg	NR
RiboflavinRiboflavin		0.078mg	0.03mg	1.1mg	NR
NiacinNiacin		1.2NE	0.45NE	14NE	NR
Pantothenic acidPantothenic acid		0.37mg	0.14mg	5mg	NR
Vitamin B6Vit. B6		0.06mg	0.023mg	1.3mg	100mg
Folic acidFolic acid		37µg	14µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		76mg	29mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.37mg	0.14mg	15mg	NR
Vitamin KVit. K		0.26µg	0.1µg	90µg	NR

Orange grapefruit juice, canned: Dietary minerals

Orange grapefruit juice, canned: Dietary minerals, for a standard portion of 250ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		21mg	8mg	1000mg	2500mg
CopperCopper		0.2mg	0.076mg	0.9mg	10mg
IronIron		1.2mg	0.46mg	18mg	45mg
MagnesiumMagnesium		26mg	10mg	320mg	NR
ManganeseManganese		0.044mg	0.017mg	1.8mg	11mg
PhosphorusPhosphorus		37mg	14mg	700mg	4000mg
PotassiumPotassium		412mg	158mg	4700mg	NR
SeleniumSelenium		0.26µg	0.1µg	55µg	400µg
SodiumSodium		7.8mg	3mg	1500mg	2300mg
Salt (sodium equivalence)Salt		21mg	8.1mg	4100mg	6200mg
ZincZinc		0.18mg	0.07mg	8mg	40mg

Orange grapefruit juice, canned: Essential amino acids

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