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Candies, Skittles: detail




Candies, Skittles: Macro nutrients

Candies, Skittles: Macro nutrients, for a standard portion of 40g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy8%162kcal405kcal2070kcalNR
ProteinsProteins0%0.076g0.19g50g180g
CarbohydrateCarbohydrate16%36g91g230g340g
LipidLipid3%1.7g4.4g50g80g
» Saturated fatSaturated fat10%1.6g4.1g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater0%1.5g3.8g2700gNR






Candies, Skittles: Vitamins

Candies, Skittles: Vitamins, for a standard portion of 40g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0mg0mg1.1mgNR
RiboflavinRiboflavin1%0.0092mg0.023mg1.1mgNR
NiacinNiacin0%0.017NE0.042NE14NENR
Pantothenic acidPantothenic acid0%0.0056mg0.014mg5mgNR
Vitamin B6Vit. B60%0.0012mg0.003mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C36%27mg67mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.068mg0.17mg15mgNR
Vitamin KVit. K0%0.44µg1.1µg90µgNR






Candies, Skittles: Dietary minerals

Candies, Skittles: Dietary minerals, for a standard portion of 40g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%0mg0mg1000mg2500mg
CopperCopper2%0.014mg0.036mg0.9mg10mg
IronIron0%0mg0mg18mg45mg
MagnesiumMagnesium0%0.4mg1mg320mgNR
ManganeseManganese1%0.025mg0.063mg1.8mg11mg
PhosphorusPhosphorus0%0.4mg1mg700mg4000mg
PotassiumPotassium0%4.8mg12mg4700mgNR
SeleniumSelenium1%0.4µg1µg55µg400µg
SodiumSodium0%6mg15mg1500mg2300mg
Salt (sodium equivalence)Salt0%16mg41mg4100mg6200mg
ZincZinc0%0.008mg0.02mg8mg40mg






Candies, Skittles: Essential amino acids

Candies, Skittles: Essential amino acids, for a standard portion of 40g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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