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Spices, tarragon, dried: detail




Spices, tarragon, dried: Macro nutrients

Spices, tarragon, dried: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.5kcal296kcal2070kcalNR
ProteinsProteins0%0.11g23g50g180g
CarbohydrateCarbohydrate0%0.25g50g230g340g
LipidLipid0%0.036g7.2g50g80g
» Saturated fatSaturated fat0%0.0094g1.9g17g27g
» Monounsaturated fatMonounsaturated fat0%0.0024g0.47g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.018g3.7g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0.037g7.4g25gNR
WaterWater0%0.039g7.7g2700gNR






Spices, tarragon, dried: Vitamins

Spices, tarragon, dried: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%1.1µg210µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene1%13µg2520µg2520µgNR
ThiamineThiamine0%0.0013mg0.25mg1.1mgNR
RiboflavinRiboflavin1%0.0067mg1.3mg1.1mgNR
NiacinNiacin0%0.066NE13NE14NENR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B61%0.012mg2.4mg1.3mg100mg
Folic acidFolic acid0%1.4µg274µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.25mg50mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. ENR
Vitamin KVit. KNR






Spices, tarragon, dried: Dietary minerals

Spices, tarragon, dried: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%5.7mg1139mg1000mg2500mg
CopperCopper0%0.0034mg0.68mg0.9mg10mg
IronIron1%0.16mg32mg18mg45mg
MagnesiumMagnesium1%1.7mg347mg320mgNR
ManganeseManganese2%0.04mg8mg1.8mg11mg
PhosphorusPhosphorus0%1.6mg313mg700mg4000mg
PotassiumPotassium0%15mg3020mg4700mgNR
SeleniumSelenium0%0.022µg4.4µg55µg400µg
SodiumSodium0%0.31mg62mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.84mg168mg4100mg6200mg
ZincZinc0%0.02mg3.9mg8mg40mg






Spices, tarragon, dried: Essential amino acids

Spices, tarragon, dried: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR