» Alpro Soya Original
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Alpro Soya Original: detail
- Detailed name: Alpro soya drink with added calcium and vitamins, sold in France
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- Food Group: Beverages
- Source: Open Food Facts
Food suitable for Vegetarians and Vegans- Add to the meal:
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Alpro Soya Original: Macro nutrients
| Macro nutrients | recommended daily intakes by portion | for 100g | recommended | max | |
|---|---|---|---|---|---|
| Food EnergyFood Energy | | 98kcal | 2070kcal | NR | |
| ProteinsProteins | | 7.5g | 50g | 180g | |
| CarbohydrateCarbohydrate | | 6.3g | 230g | 340g | |
| LipidLipid | | 4.5g | 50g | 80g | |
| » Saturated fatSaturated fat | | 0.75g | 17g | 27g | |
| » Monounsaturated fatMonounsaturated fat | NR | ||||
| » Polyunsaturated fatPolyunsaturated fat | NR | ||||
| » » Omega 3Omega 3 | NR | ||||
| » » Omega 6Omega 6 | NR | ||||
| » CholesterolCholesterol | NR | ||||
| Dietary fiberDietary fiber | | 1.3g | 25g | NR | |
| WaterWater | NR | ||||
Alpro Soya Original: Vitamins
| Vitamins | recommended daily intakes by portion | for 100g | recommended | max | |
|---|---|---|---|---|---|
| Vitamin AVit. A | NR | ||||
| » RetinolRetinol | NR | ||||
| » beta-Carotenebeta-Carotene | NR | ||||
| ThiamineThiamine | NR | ||||
| RiboflavinRiboflavin | | 0.53mg | 1.1mg | NR | |
| NiacinNiacin | NR | ||||
| Pantothenic acidPantothenic acid | NR | ||||
| Vitamin B6Vit. B6 | NR | ||||
| Folic acidFolic acid | NR | ||||
| Vitamin B12Vit. B12 | | 0.95µg | 2.4µg | NR | |
| Vitamin CVit. C | NR | ||||
| Vitamin DVit. D | | 1.9µg | 5µg | NR | |
| Vitamin EVit. E | NR | ||||
| Vitamin KVit. K | NR | ||||
Alpro Soya Original: Dietary minerals
| Dietary minerals | recommended daily intakes by portion | for 100g | recommended | max | |
|---|---|---|---|---|---|
| CalciumCalcium | | 300mg | 1000mg | 2500mg | |
| CopperCopper | NR | ||||
| IronIron | NR | ||||
| MagnesiumMagnesium | NR | ||||
| ManganeseManganese | NR | ||||
| PhosphorusPhosphorus | NR | ||||
| PotassiumPotassium | NR | ||||
| SeleniumSelenium | NR | ||||
| SodiumSodium | | 108mg | 1500mg | 2300mg | |
| Salt (sodium equivalence)Salt | | 291mg | 4100mg | 6200mg | |
| ZincZinc | NR | ||||
Alpro Soya Original: Essential amino acids
| Essential amino acids | recommended daily intakes by portion | for 100g | recommended | max | |
|---|---|---|---|---|---|
| HistidineHistidine | NR | ||||
| IsoleucineIsoleucine | NR | ||||
| LeucineLeucine | NR | ||||
| LysineLysine | NR | ||||
| MethionineMethionine | NR | ||||
| PhenylalaninePhenylalanine | NR | ||||
| ThreonineThreonine | NR | ||||
| TryptophanTryptophan | NR | ||||
| ValineValine | NR | ||||
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