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Alpro Soya Original: detail




Alpro Soya Original: Macro nutrients

Alpro Soya Original: Macro nutrients, for a standard portion of 250ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy5%98kcal39kcal2070kcalNR
ProteinsProteins15%7.5g3g50g180g
CarbohydrateCarbohydrate3%6.3g2.5g230g340g
LipidLipid9%4.5g1.8g50g80g
» Saturated fatSaturated fat4%0.75g0.3g17g27g
» Monounsaturated fatMonounsaturated fatNR
» Polyunsaturated fatPolyunsaturated fatNR
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterolNR
Dietary fiberDietary fiber5%1.3g0.5g25gNR
WaterWaterNR






Alpro Soya Original: Vitamins

Alpro Soya Original: Vitamins, for a standard portion of 250ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. ANR
» RetinolRetinolNR
» beta-Carotenebeta-CaroteneNR
ThiamineThiamineNR
RiboflavinRiboflavin48%0.53mg0.21mg1.1mgNR
NiacinNiacinNR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B6NR
Folic acidFolic acidNR
Vitamin B12Vit. B1240%0.95µg0.38µg2.4µgNR
Vitamin CVit. CNR
Vitamin DVit. D38%1.9µg0.75µg5µgNR
Vitamin EVit. ENR
Vitamin KVit. KNR






Alpro Soya Original: Dietary minerals

Alpro Soya Original: Dietary minerals, for a standard portion of 250ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium30%300mg120mg1000mg2500mg
CopperCopperNR
IronIronNR
MagnesiumMagnesiumNR
ManganeseManganeseNR
PhosphorusPhosphorusNR
PotassiumPotassiumNR
SeleniumSeleniumNR
SodiumSodium7%108mg43mg1500mg2300mg
Salt (sodium equivalence)Salt7%291mg116mg4100mg6200mg
ZincZincNR






Alpro Soya Original: Essential amino acids

Alpro Soya Original: Essential amino acids, for a standard portion of 250ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR