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Cola with Aspartame: detail




Cola with Aspartame: Macro nutrients

Cola with Aspartame: Macro nutrients, for a standard portion of 1 can (355 ml)
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%7.1kcal2kcal2070kcalNR
ProteinsProteins1%0.39g0.11g50g180g
CarbohydrateCarbohydrate0%1g0.29g230g340g
LipidLipid0%0.11g0.03g50g80g
» Saturated fatSaturated fat0%0g0g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater13%354g100g2700gNR






Cola with Aspartame: Vitamins

Cola with Aspartame: Vitamins, for a standard portion of 1 can (355 ml)
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine2%0.018mg0.005mg1.1mgNR
RiboflavinRiboflavin7%0.082mg0.023mg1.1mgNR
NiacinNiacin1%0.071NE0.02NE14NENR
Pantothenic acidPantothenic acid0%0mg0mg5mgNR
Vitamin B6Vit. B60%0mg0mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Cola with Aspartame: Dietary minerals

Cola with Aspartame: Dietary minerals, for a standard portion of 1 can (355 ml)
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%11mg3mg1000mg2500mg
CopperCopper1%0.0071mg0.002mg0.9mg10mg
IronIron2%0.39mg0.11mg18mg45mg
MagnesiumMagnesium1%3.6mg1mg320mgNR
ManganeseManganese21%0.38mg0.11mg1.8mg11mg
PhosphorusPhosphorus5%32mg9mg700mg4000mg
PotassiumPotassium1%28mg8mg4700mgNR
SeleniumSelenium0%0µg0µg55µg400µg
SodiumSodium2%28mg8mg1500mg2300mg
Salt (sodium equivalence)Salt2%77mg22mg4100mg6200mg
ZincZinc0%0.036mg0.01mg8mg40mg






Cola with Aspartame: Essential amino acids

Cola with Aspartame: Essential amino acids, for a standard portion of 1 can (355 ml)
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR