» Sauce, barbecue, ready-to-serve

Sauce, barbecue, ready-to-serve: detail

• Detailed name: Sauce, barbecue, ready-to-serve
• Select a Portion Size:
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• Food Group: Soups, Sauces, Gravies
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Sauce, barbecue, ready-to-serve: Macro nutrients

Sauce, barbecue, ready-to-serve: Macro nutrients, for a standard portion of 30ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		55kcal	172kcal	2070kcal	NR
ProteinsProteins		0.26g	0.82g	50g	180g
CarbohydrateCarbohydrate		13g	41g	230g	340g
LipidLipid		0.2g	0.63g	50g	80g
» Saturated fatSaturated fat		0.014g	0.045g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.026g	0.082g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.032g	0.1g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0.29g	0.9g	25g	NR
WaterWater		17g	55g	2700g	NR

Sauce, barbecue, ready-to-serve: Vitamins

Sauce, barbecue, ready-to-serve: Vitamins, for a standard portion of 30ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		3.5µg	11µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		42µg	133µg	2520µg	NR
ThiamineThiamine		0.007mg	0.022mg	1.1mg	NR
RiboflavinRiboflavin		0.017mg	0.054mg	1.1mg	NR
NiacinNiacin		0.24NE	0.75NE	14NE	NR
Pantothenic acidPantothenic acid		0.052mg	0.16mg	5mg	NR
Vitamin B6Vit. B6		0.024mg	0.075mg	1.3mg	100mg
Folic acidFolic acid		0.63µg	2µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0.19mg	0.6mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.25mg	0.8mg	15mg	NR
Vitamin KVit. K		0.57µg	1.8µg	90µg	NR

Sauce, barbecue, ready-to-serve: Dietary minerals

Sauce, barbecue, ready-to-serve: Dietary minerals, for a standard portion of 30ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		10mg	33mg	1000mg	2500mg
CopperCopper		0.023mg	0.072mg	0.9mg	10mg
IronIron		0.2mg	0.64mg	18mg	45mg
MagnesiumMagnesium		4.1mg	13mg	320mg	NR
ManganeseManganese		0.04mg	0.13mg	1.8mg	11mg
PhosphorusPhosphorus		6.3mg	20mg	700mg	4000mg
PotassiumPotassium		74mg	232mg	4700mg	NR
SeleniumSelenium		0.41µg	1.3µg	55µg	400µg
SodiumSodium		326mg	1027mg	1500mg	2300mg
Salt (sodium equivalence)Salt		880mg	2776mg	4100mg	6200mg
ZincZinc		0.054mg	0.17mg	8mg	40mg

Sauce, barbecue, ready-to-serve: Essential amino acids

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