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Beef Broth: detail




Beef Broth: Macro nutrients

Beef Broth: Macro nutrients, for a standard portion of 250ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%7.6kcal3kcal2070kcalNR
ProteinsProteins1%0.53g0.21g50g180g
CarbohydrateCarbohydrate0%0.63g0.25g230g340g
LipidLipid0%0.2g0.08g50g80g
» Saturated fatSaturated fat1%0.1g0.04g17g27g
» Monounsaturated fatMonounsaturated fat0%0.084g0.033g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.0076g0.003g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater9%250g99g2700gNR






Beef Broth: Vitamins

Beef Broth: Vitamins, for a standard portion of 250ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0.0051mg0.002mg1.1mgNR
RiboflavinRiboflavin1%0.0076mg0.003mg1.1mgNR
NiacinNiacin2%0.22NE0.088NE14NENR
Pantothenic acidPantothenic acid0%0.01mg0.004mg5mgNR
Vitamin B6Vit. B61%0.0076mg0.003mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B121%0.025µg0.01µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.025mg0.01mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Beef Broth: Dietary minerals

Beef Broth: Dietary minerals, for a standard portion of 250ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%10mg4mg1000mg2500mg
CopperCopper3%0.025mg0.01mg0.9mg10mg
IronIron0%0.051mg0.02mg18mg45mg
MagnesiumMagnesium2%5.1mg2mg320mgNR
ManganeseManganese1%0.015mg0.006mg1.8mg11mg
PhosphorusPhosphorus1%7.6mg3mg700mg4000mg
PotassiumPotassium0%15mg6mg4700mgNR
SeleniumSelenium1%0.76µg0.3µg55µg400µg
SodiumSodium65%969mg382mg1500mg2300mg
Salt (sodium equivalence)Salt64%2618mg1032mg4100mg6200mg
ZincZinc0%0.025mg0.01mg8mg40mg






Beef Broth: Essential amino acids

Beef Broth: Essential amino acids, for a standard portion of 250ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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