» Sauces, mustard, brown, prepared, ready-to-serve

Sauces, mustard, brown, prepared, ready-to-serve: detail

• Detailed name: Sauce, mustard, brown, ready-to-serve
• Select a Portion Size:
  5ml (standard portion)10g20g30g40g50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Spices and Herbs
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Sauces, mustard, brown, prepared, ready-to-serve: Macro nutrients

Sauces, mustard, brown, prepared, ready-to-serve: Macro nutrients, for a standard portion of 5ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		4.7kcal	91kcal	2070kcal	NR
ProteinsProteins		0.31g	5.9g	50g	180g
CarbohydrateCarbohydrate		0.28g	5.3g	230g	340g
LipidLipid		0.33g	6.3g	50g	80g
» Saturated fatSaturated fat		0.052g	1g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.052g	1g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.21g	4g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0.17g	3.2g	25g	NR
WaterWater		4.1g	78g	2700g	NR

Sauces, mustard, brown, prepared, ready-to-serve: Vitamins

Sauces, mustard, brown, prepared, ready-to-serve: Vitamins, for a standard portion of 5ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0µg	0µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		0µg	0µg	2520µg	NR
ThiamineThiamine		0mg	0mg	1.1mg	NR
RiboflavinRiboflavin		0mg	0mg	1.1mg	NR
NiacinNiacin		0.056NE	1.1NE	14NE	NR
Pantothenic acidPantothenic acid	NR
Vitamin B6Vit. B6	NR
Folic acidFolic acid	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E	NR
Vitamin KVit. K	NR

Sauces, mustard, brown, prepared, ready-to-serve: Dietary minerals

Sauces, mustard, brown, prepared, ready-to-serve: Dietary minerals, for a standard portion of 5ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		6.4mg	124mg	1000mg	2500mg
CopperCopper	NR
IronIron		0.094mg	1.8mg	18mg	45mg
MagnesiumMagnesium	NR
ManganeseManganese	NR
PhosphorusPhosphorus		7mg	134mg	700mg	4000mg
PotassiumPotassium		6.8mg	130mg	4700mg	NR
SeleniumSelenium	NR
SodiumSodium		68mg	1307mg	1500mg	2300mg
Salt (sodium equivalence)Salt		184mg	3532mg	4100mg	6200mg
ZincZinc	NR

Sauces, mustard, brown, prepared, ready-to-serve: Essential amino acids

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