» Mixed dishes, tortellini, pasta with cheese filling

Mixed dishes, tortellini, pasta with cheese filling: detail

• Detailed name: Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased
• Select a Portion Size:
  10g20g30g40g100ml (standard portion)50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Mixed Dishes
• Source: Canadian Nutrient File
• Food suitable for Vegetarians
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Mixed dishes, tortellini, pasta with cheese filling: Macro nutrients

Mixed dishes, tortellini, pasta with cheese filling: Macro nutrients, for a portion of 100g

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		307kcal	307kcal	2070kcal	NR
ProteinsProteins		14g	14g	50g	180g
CarbohydrateCarbohydrate		47g	47g	230g	340g
LipidLipid		7.2g	7.2g	50g	80g
» Saturated fatSaturated fat		3.6g	3.6g	17g	27g
» Monounsaturated fatMonounsaturated fat		2.1g	2.1g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.46g	0.46g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		42mg	42mg	20mg	300mg
Dietary fiberDietary fiber		1.9g	1.9g	25g	NR
WaterWater		31g	31g	2700g	NR

Mixed dishes, tortellini, pasta with cheese filling: Vitamins

Mixed dishes, tortellini, pasta with cheese filling: Vitamins, for a portion of 100g

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		38µg	38µg	700µg	NR
» RetinolRetinol		37µg	37µg	700µg	3000µg
» beta-Carotenebeta-Carotene		11µg	11µg	2520µg	NR
ThiamineThiamine		0.31mg	0.31mg	1.1mg	NR
RiboflavinRiboflavin		0.31mg	0.31mg	1.1mg	NR
NiacinNiacin		5.2NE	5.2NE	14NE	NR
Pantothenic acidPantothenic acid	NR
Vitamin B6Vit. B6		0.043mg	0.043mg	1.3mg	100mg
Folic acidFolic acid		117µg	117µg	400µg	NR
Vitamin B12Vit. B12		0.16µg	0.16µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.16mg	0.16mg	15mg	NR
Vitamin KVit. K		1.3µg	1.3µg	90µg	NR

Mixed dishes, tortellini, pasta with cheese filling: Dietary minerals

Mixed dishes, tortellini, pasta with cheese filling: Dietary minerals, for a portion of 100g

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		152mg	152mg	1000mg	2500mg
CopperCopper		0.08mg	0.08mg	0.9mg	10mg
IronIron		1.5mg	1.5mg	18mg	45mg
MagnesiumMagnesium		21mg	21mg	320mg	NR
ManganeseManganese	NR
PhosphorusPhosphorus		212mg	212mg	700mg	4000mg
PotassiumPotassium		89mg	89mg	4700mg	NR
SeleniumSelenium		24µg	24µg	55µg	400µg
SodiumSodium		406mg	406mg	1500mg	2300mg
Salt (sodium equivalence)Salt		1097mg	1097mg	4100mg	4100mg
ZincZinc		1mg	1mg	8mg	40mg

Mixed dishes, tortellini, pasta with cheese filling: Essential amino acids

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