» Mixed dishes, tortellini, pasta with cheese filling

Mixed dishes, tortellini, pasta with cheese filling: detail

• Detailed name: Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased
• Select a Portion Size:
  10g20g30g40g100ml (standard portion)50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Mixed Dishes
• Source: Canadian Nutrient File
• Food suitable for Vegetarians
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Mixed dishes, tortellini, pasta with cheese filling: Macro nutrients

Mixed dishes, tortellini, pasta with cheese filling: Macro nutrients, for a standard portion of 100ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		140kcal	307kcal	2070kcal	NR
ProteinsProteins		6.2g	14g	50g	180g
CarbohydrateCarbohydrate		21g	47g	230g	340g
LipidLipid		3.3g	7.2g	50g	80g
» Saturated fatSaturated fat		1.6g	3.6g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.94g	2.1g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.21g	0.46g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		19mg	42mg	20mg	300mg
Dietary fiberDietary fiber		0.87g	1.9g	25g	NR
WaterWater		14g	31g	2700g	NR

Mixed dishes, tortellini, pasta with cheese filling: Vitamins

Mixed dishes, tortellini, pasta with cheese filling: Vitamins, for a standard portion of 100ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		17µg	38µg	700µg	NR
» RetinolRetinol		17µg	37µg	700µg	3000µg
» beta-Carotenebeta-Carotene		5µg	11µg	2520µg	NR
ThiamineThiamine		0.14mg	0.31mg	1.1mg	NR
RiboflavinRiboflavin		0.14mg	0.31mg	1.1mg	NR
NiacinNiacin		2.4NE	5.2NE	14NE	NR
Pantothenic acidPantothenic acid	NR
Vitamin B6Vit. B6		0.02mg	0.043mg	1.3mg	100mg
Folic acidFolic acid		53µg	117µg	400µg	NR
Vitamin B12Vit. B12		0.073µg	0.16µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.073mg	0.16mg	15mg	NR
Vitamin KVit. K		0.59µg	1.3µg	90µg	NR

Mixed dishes, tortellini, pasta with cheese filling: Dietary minerals

Mixed dishes, tortellini, pasta with cheese filling: Dietary minerals, for a standard portion of 100ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		69mg	152mg	1000mg	2500mg
CopperCopper		0.037mg	0.08mg	0.9mg	10mg
IronIron		0.68mg	1.5mg	18mg	45mg
MagnesiumMagnesium		9.6mg	21mg	320mg	NR
ManganeseManganese	NR
PhosphorusPhosphorus		97mg	212mg	700mg	4000mg
PotassiumPotassium		41mg	89mg	4700mg	NR
SeleniumSelenium		11µg	24µg	55µg	400µg
SodiumSodium		185mg	406mg	1500mg	2300mg
Salt (sodium equivalence)Salt		501mg	1097mg	4100mg	6200mg
ZincZinc		0.47mg	1mg	8mg	40mg

Mixed dishes, tortellini, pasta with cheese filling: Essential amino acids

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