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Spices, chervil, dried: detail




Spices, chervil, dried: Macro nutrients

Spices, chervil, dried: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.2kcal237kcal2070kcalNR
ProteinsProteins0%0.12g23g50g180g
CarbohydrateCarbohydrate0%0.25g49g230g340g
LipidLipid0%0.02g3.9g50g80g
» Saturated fatSaturated fat0%0.00085g0.17g17g27g
» Monounsaturated fatMonounsaturated fat0%0.007g1.4g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.009g1.8g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0.057g11g25gNR
WaterWater0%0.036g7.2g2700gNR






Spices, chervil, dried: Vitamins

Spices, chervil, dried: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%1.5µg293µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene1%18µg3516µg2520µgNR
ThiamineThiamine0%0.0019mg0.38mg1.1mgNR
RiboflavinRiboflavin0%0.0034mg0.68mg1.1mgNR
NiacinNiacin0%0.048NE9.7NE14NENR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B60%0.0047mg0.93mg1.3mg100mg
Folic acidFolic acid0%1.4µg274µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.25mg50mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. ENR
Vitamin KVit. KNR






Spices, chervil, dried: Dietary minerals

Spices, chervil, dried: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%6.7mg1346mg1000mg2500mg
CopperCopper0%0.0022mg0.44mg0.9mg10mg
IronIron1%0.16mg32mg18mg45mg
MagnesiumMagnesium0%0.65mg130mg320mgNR
ManganeseManganese1%0.011mg2.1mg1.8mg11mg
PhosphorusPhosphorus0%2.3mg450mg700mg4000mg
PotassiumPotassium1%24mg4740mg4700mgNR
SeleniumSelenium0%0.15µg29µg55µg400µg
SodiumSodium0%0.42mg83mg1500mg2300mg
Salt (sodium equivalence)Salt0%1.1mg224mg4100mg6200mg
ZincZinc1%0.044mg8.8mg8mg40mg






Spices, chervil, dried: Essential amino acids

Spices, chervil, dried: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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