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Chicken Noodle Soup: detail




Chicken Noodle Soup: Macro nutrients

Chicken Noodle Soup: Macro nutrients, for a portion of 250g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy3%58kcal23kcal2070kcalNR
ProteinsProteins4%2.1g0.84g50g180g
CarbohydrateCarbohydrate4%9.2g3.7g230g340g
LipidLipid3%1.4g0.55g50g80g
» Saturated fatSaturated fat2%0.31g0.12g17g27g
» Monounsaturated fatMonounsaturated fat3%0.51g0.21g17g27g
» Polyunsaturated fatPolyunsaturated fat2%0.39g0.16g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol50%10mg4mg20mg300mg
Dietary fiberDietary fiber1%0.25g0.1g25gNR
WaterWater9%235g94g2700gNR



Chicken Noodle Soup: Vitamins

Chicken Noodle Soup: Vitamins, for a portion of 250g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%2.5µg1µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%13µg5µg2520µgNR
ThiamineThiamine18%0.2mg0.081mg1.1mgNR
RiboflavinRiboflavin7%0.075mg0.03mg1.1mgNR
NiacinNiacin10%1.5NE0.59NE14NENR
Pantothenic acidPantothenic acid2%0.11mg0.042mg5mgNR
Vitamin B6Vit. B62%0.025mg0.01mg1.3mg100mg
Folic acidFolic acid7%28µg11µg400µgNR
Vitamin B12Vit. B122%0.05µg0.02µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.13mg0.05mg15mgNR
Vitamin KVit. K4%3.5µg1.4µg90µgNR



Chicken Noodle Soup: Dietary minerals

Chicken Noodle Soup: Dietary minerals, for a portion of 250g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%5mg2mg1000mg2500mg
CopperCopper4%0.035mg0.014mg0.9mg10mg
IronIron3%0.5mg0.2mg18mg45mg
MagnesiumMagnesium2%7.5mg3mg320mgNR
ManganeseManganese4%0.08mg0.032mg1.8mg11mg
PhosphorusPhosphorus4%30mg12mg700mg4000mg
PotassiumPotassium1%33mg13mg4700mgNR
SeleniumSelenium17%9.5µg3.8µg55µg400µg
SodiumSodium38%573mg229mg1500mg2300mg
Salt (sodium equivalence)Salt38%1547mg619mg4100mg4100mg
ZincZinc3%0.2mg0.08mg8mg40mg



Chicken Noodle Soup: Essential amino acids

Chicken Noodle Soup: Essential amino acids, for a portion of 250g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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