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Chicken Noodle Soup: detail




Chicken Noodle Soup: Macro nutrients

Chicken Noodle Soup: Macro nutrients, for a portion of 50g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy1%12kcal23kcal2070kcalNR
ProteinsProteins1%0.42g0.84g50g180g
CarbohydrateCarbohydrate1%1.8g3.7g230g340g
LipidLipid1%0.28g0.55g50g80g
» Saturated fatSaturated fat0%0.061g0.12g17g27g
» Monounsaturated fatMonounsaturated fat1%0.1g0.21g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.078g0.16g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol10%2mg4mg20mg300mg
Dietary fiberDietary fiber0%0.05g0.1g25gNR
WaterWater2%47g94g2700gNR



Chicken Noodle Soup: Vitamins

Chicken Noodle Soup: Vitamins, for a portion of 50g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0.5µg1µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%2.5µg5µg2520µgNR
ThiamineThiamine4%0.041mg0.081mg1.1mgNR
RiboflavinRiboflavin1%0.015mg0.03mg1.1mgNR
NiacinNiacin2%0.29NE0.59NE14NENR
Pantothenic acidPantothenic acid0%0.021mg0.042mg5mgNR
Vitamin B6Vit. B60%0.005mg0.01mg1.3mg100mg
Folic acidFolic acid1%5.5µg11µg400µgNR
Vitamin B12Vit. B120%0.01µg0.02µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.025mg0.05mg15mgNR
Vitamin KVit. K1%0.7µg1.4µg90µgNR



Chicken Noodle Soup: Dietary minerals

Chicken Noodle Soup: Dietary minerals, for a portion of 50g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%1mg2mg1000mg2500mg
CopperCopper1%0.007mg0.014mg0.9mg10mg
IronIron1%0.1mg0.2mg18mg45mg
MagnesiumMagnesium0%1.5mg3mg320mgNR
ManganeseManganese1%0.016mg0.032mg1.8mg11mg
PhosphorusPhosphorus1%6mg12mg700mg4000mg
PotassiumPotassium0%6.5mg13mg4700mgNR
SeleniumSelenium3%1.9µg3.8µg55µg400µg
SodiumSodium8%115mg229mg1500mg2300mg
Salt (sodium equivalence)Salt8%309mg619mg4100mg4100mg
ZincZinc1%0.04mg0.08mg8mg40mg



Chicken Noodle Soup: Essential amino acids

Chicken Noodle Soup: Essential amino acids, for a portion of 50g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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