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Chicken Noodle Soup: detail




Chicken Noodle Soup: Macro nutrients

Chicken Noodle Soup: Macro nutrients, for a standard portion of 250ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy3%58kcal23kcal2070kcalNR
ProteinsProteins4%2.1g0.84g50g180g
CarbohydrateCarbohydrate4%9.3g3.7g230g340g
LipidLipid3%1.4g0.55g50g80g
» Saturated fatSaturated fat2%0.31g0.12g17g27g
» Monounsaturated fatMonounsaturated fat3%0.52g0.21g17g27g
» Polyunsaturated fatPolyunsaturated fat2%0.39g0.16g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol51%10mg4mg20mg300mg
Dietary fiberDietary fiber1%0.25g0.1g25gNR
WaterWater9%239g94g2700gNR






Chicken Noodle Soup: Vitamins

Chicken Noodle Soup: Vitamins, for a standard portion of 250ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%2.5µg1µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene1%13µg5µg2520µgNR
ThiamineThiamine19%0.21mg0.081mg1.1mgNR
RiboflavinRiboflavin7%0.076mg0.03mg1.1mgNR
NiacinNiacin11%1.5NE0.59NE14NENR
Pantothenic acidPantothenic acid2%0.11mg0.042mg5mgNR
Vitamin B6Vit. B62%0.025mg0.01mg1.3mg100mg
Folic acidFolic acid7%28µg11µg400µgNR
Vitamin B12Vit. B122%0.051µg0.02µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.13mg0.05mg15mgNR
Vitamin KVit. K4%3.6µg1.4µg90µgNR






Chicken Noodle Soup: Dietary minerals

Chicken Noodle Soup: Dietary minerals, for a standard portion of 250ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%5.1mg2mg1000mg2500mg
CopperCopper4%0.036mg0.014mg0.9mg10mg
IronIron3%0.51mg0.2mg18mg45mg
MagnesiumMagnesium2%7.6mg3mg320mgNR
ManganeseManganese5%0.081mg0.032mg1.8mg11mg
PhosphorusPhosphorus4%30mg12mg700mg4000mg
PotassiumPotassium1%33mg13mg4700mgNR
SeleniumSelenium18%9.6µg3.8µg55µg400µg
SodiumSodium39%581mg229mg1500mg2300mg
Salt (sodium equivalence)Salt38%1570mg619mg4100mg6200mg
ZincZinc3%0.2mg0.08mg8mg40mg






Chicken Noodle Soup: Essential amino acids

Chicken Noodle Soup: Essential amino acids, for a standard portion of 250ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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