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Chicken Broth: detail




Chicken Broth: Macro nutrients

Chicken Broth: Macro nutrients, for a portion of 500g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy1%25kcal5kcal2070kcalNR
ProteinsProteins3%1.4g0.28g50g180g
CarbohydrateCarbohydrate1%1.5g0.3g230g340g
LipidLipid2%1.2g0.23g50g80g
» Saturated fatSaturated fat2%0.29g0.057g17g27g
» Monounsaturated fatMonounsaturated fat3%0.45g0.089g17g27g
» Polyunsaturated fatPolyunsaturated fat2%0.37g0.074g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater18%491g98g2700gNR



Chicken Broth: Vitamins

Chicken Broth: Vitamins, for a portion of 500g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine1%0.01mg0.002mg1.1mgNR
RiboflavinRiboflavin3%0.035mg0.007mg1.1mgNR
NiacinNiacin3%0.46NE0.092NE14NENR
Pantothenic acidPantothenic acid1%0.05mg0.01mg5mgNR
Vitamin B6Vit. B61%0.01mg0.002mg1.3mg100mg
Folic acidFolic acid1%5µg1µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.05mg0.01mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR



Chicken Broth: Dietary minerals

Chicken Broth: Dietary minerals, for a portion of 500g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium3%30mg6mg1000mg2500mg
CopperCopper6%0.05mg0.01mg0.9mg10mg
IronIron1%0.1mg0.02mg18mg45mg
MagnesiumMagnesium3%10mg2mg320mgNR
ManganeseManganese1%0.015mg0.003mg1.8mg11mg
PhosphorusPhosphorus2%15mg3mg700mg4000mg
PotassiumPotassium1%30mg6mg4700mgNR
SeleniumSelenium5%2.5µg0.5µg55µg400µg
SodiumSodium134%2005mg401mg1500mg2300mg
Salt (sodium equivalence)Salt132%5419mg1084mg4100mg4100mg
ZincZinc1%0.05mg0.01mg8mg40mg



Chicken Broth: Essential amino acids

Chicken Broth: Essential amino acids, for a portion of 500g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR