» Chicken Broth

Chicken Broth: detail

• Detailed name: Soup, broth, chicken, dehydrated, water added
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• Food Group: Soups, Sauces, Gravies
• Source: Canadian Nutrient File
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Chicken Broth: Macro nutrients

Chicken Broth: Macro nutrients, for a portion of 75g

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		3.8kcal	5kcal	2070kcal	NR
ProteinsProteins		0.21g	0.28g	50g	180g
CarbohydrateCarbohydrate		0.23g	0.3g	230g	340g
LipidLipid		0.17g	0.23g	50g	80g
» Saturated fatSaturated fat		0.043g	0.057g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.067g	0.089g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.056g	0.074g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0g	0g	25g	NR
WaterWater		74g	98g	2700g	NR

Chicken Broth: Vitamins

Chicken Broth: Vitamins, for a portion of 75g

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0µg	0µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		0µg	0µg	2520µg	NR
ThiamineThiamine		0.0015mg	0.002mg	1.1mg	NR
RiboflavinRiboflavin		0.0053mg	0.007mg	1.1mg	NR
NiacinNiacin		0.069NE	0.092NE	14NE	NR
Pantothenic acidPantothenic acid		0.0075mg	0.01mg	5mg	NR
Vitamin B6Vit. B6		0.0015mg	0.002mg	1.3mg	100mg
Folic acidFolic acid		0.75µg	1µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.0075mg	0.01mg	15mg	NR
Vitamin KVit. K		0µg	0µg	90µg	NR

Chicken Broth: Dietary minerals

Chicken Broth: Dietary minerals, for a portion of 75g

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		4.5mg	6mg	1000mg	2500mg
CopperCopper		0.0075mg	0.01mg	0.9mg	10mg
IronIron		0.015mg	0.02mg	18mg	45mg
MagnesiumMagnesium		1.5mg	2mg	320mg	NR
ManganeseManganese		0.0023mg	0.003mg	1.8mg	11mg
PhosphorusPhosphorus		2.3mg	3mg	700mg	4000mg
PotassiumPotassium		4.5mg	6mg	4700mg	NR
SeleniumSelenium		0.38µg	0.5µg	55µg	400µg
SodiumSodium		301mg	401mg	1500mg	2300mg
Salt (sodium equivalence)Salt		813mg	1084mg	4100mg	4100mg
ZincZinc		0.0075mg	0.01mg	8mg	40mg

Chicken Broth: Essential amino acids

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