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Chili Powder: detail




Chili Powder: Macro nutrients

Chili Powder: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.4kcal282kcal2070kcalNR
ProteinsProteins0%0.067g13g50g180g
CarbohydrateCarbohydrate0%0.25g50g230g340g
LipidLipid0%0.071g14g50g80g
» Saturated fatSaturated fat0%0.012g2.5g17g27g
» Monounsaturated fatMonounsaturated fat0%0.016g3.2g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.04g8g17g27g
» » Omega 3Omega 30%0.0026g0.52g1.1g3g
» » Omega 6Omega 60%0.037g7.5g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber1%0.17g35g25gNR
WaterWater0%0.054g11g2700gNR






Chili Powder: Vitamins

Chili Powder: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A1%7.4µg1483µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene3%75µg15000µg2520µgNR
ThiamineThiamine0%0.0013mg0.25mg1.1mgNR
RiboflavinRiboflavin0%0.0047mg0.94mg1.1mgNR
NiacinNiacin0%0.064NE13NE14NENR
Pantothenic acidPantothenic acid0%0.0044mg0.89mg5mgNR
Vitamin B6Vit. B61%0.01mg2.1mg1.3mg100mg
Folic acidFolic acid0%0.14µg28µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.0035mg0.7mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.19mg38mg15mgNR
Vitamin KVit. K1%0.53µg106µg90µgNR






Chili Powder: Dietary minerals

Chili Powder: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%1.7mg330mg1000mg2500mg
CopperCopper1%0.005mg1mg0.9mg10mg
IronIron0%0.087mg17mg18mg45mg
MagnesiumMagnesium0%0.75mg149mg320mgNR
ManganeseManganese0%0.0085mg1.7mg1.8mg11mg
PhosphorusPhosphorus0%1.5mg300mg700mg4000mg
PotassiumPotassium0%9.8mg1950mg4700mgNR
SeleniumSelenium0%0.1µg20µg55µg400µg
SodiumSodium1%14mg2867mg1500mg2300mg
Salt (sodium equivalence)Salt1%39mg7749mg4100mg6200mg
ZincZinc0%0.022mg4.3mg8mg40mg






Chili Powder: Essential amino acids

Chili Powder: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0.0009g0.18g0.6gNR
IsoleucineIsoleucine0%0.002g0.39g1.2gNR
LeucineLeucine0%0.0032g0.63g2.3gNR
LysineLysine0%0.0018g0.36g1.8gNR
MethionineMethionine0%0.00065g0.13g0.9gNR
PhenylalaninePhenylalanine0%0.0019g0.37g1.5gNR
ThreonineThreonine0%0.0014g0.27g0.9gNR
TryptophanTryptophan0%0.00035g0.07g0.24gNR
ValineValine0%0.0027g0.54g1.7gNR



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