» Chili Sauce

Chili Sauce: detail

• Detailed name: Sauce, tomato chili sauce, bottled, salted
• Select a Portion Size:
  10g15ml (standard portion)20g30g40g50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Soups, Sauces, Gravies
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Chili Sauce: Macro nutrients

Chili Sauce: Macro nutrients, for a standard portion of 15ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		18kcal	104kcal	2070kcal	NR
ProteinsProteins		0.43g	2.5g	50g	180g
CarbohydrateCarbohydrate		3.4g	20g	230g	340g
LipidLipid		0.052g	0.3g	50g	80g
» Saturated fatSaturated fat		0.0078g	0.045g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.0066g	0.038g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.027g	0.15g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		1g	5.9g	25g	NR
WaterWater		12g	68g	2700g	NR

Chili Sauce: Vitamins

Chili Sauce: Vitamins, for a standard portion of 15ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		5.9µg	34µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		70µg	402µg	2520µg	NR
ThiamineThiamine		0.016mg	0.09mg	1.1mg	NR
RiboflavinRiboflavin		0.012mg	0.07mg	1.1mg	NR
NiacinNiacin		0.36NE	2.1NE	14NE	NR
Pantothenic acidPantothenic acid	NR
Vitamin B6Vit. B6		0.028mg	0.16mg	1.3mg	100mg
Folic acidFolic acid		1.6µg	9µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		2.8mg	16mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.33mg	1.9mg	15mg	NR
Vitamin KVit. K		0.9µg	5.2µg	90µg	NR

Chili Sauce: Dietary minerals

Chili Sauce: Dietary minerals, for a standard portion of 15ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		3.5mg	20mg	1000mg	2500mg
CopperCopper		0.023mg	0.13mg	0.9mg	10mg
IronIron		0.14mg	0.8mg	18mg	45mg
MagnesiumMagnesium		2.1mg	12mg	320mg	NR
ManganeseManganese	NR
PhosphorusPhosphorus		9mg	52mg	700mg	4000mg
PotassiumPotassium		64mg	370mg	4700mg	NR
SeleniumSelenium		0.19µg	1.1µg	55µg	400µg
SodiumSodium		232mg	1338mg	1500mg	2300mg
Salt (sodium equivalence)Salt		626mg	3616mg	4100mg	6200mg
ZincZinc		0.028mg	0.16mg	8mg	40mg

Chili Sauce: Essential amino acids

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