» Candies, fondant, sweet chocolate coated

Candies, fondant, sweet chocolate coated: detail

• Detailed name: Candies, fondant, sweet chocolate coated
• Select a Portion Size:
  10g20g30g40g (standard portion)50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Sweets
• Source: Canadian Nutrient File
• Food suitable for Vegetarians
• Add to the meal:
• Add to Food Comparator:

Candies, fondant, sweet chocolate coated: Macro nutrients

Candies, fondant, sweet chocolate coated: Macro nutrients, for a portion of 200g

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		734kcal	367kcal	2070kcal	NR
ProteinsProteins		4.4g	2.2g	50g	180g
CarbohydrateCarbohydrate		161g	80g	230g	340g
LipidLipid		19g	9.3g	50g	80g
» Saturated fatSaturated fat		11g	5.5g	17g	27g
» Monounsaturated fatMonounsaturated fat		6.2g	3.1g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.6g	0.3g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		4.2g	2.1g	25g	NR
WaterWater		15g	7.7g	2700g	NR

Candies, fondant, sweet chocolate coated: Vitamins

Candies, fondant, sweet chocolate coated: Vitamins, for a portion of 200g

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0µg	0µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		0µg	0µg	2520µg	NR
ThiamineThiamine		0.052mg	0.026mg	1.1mg	NR
RiboflavinRiboflavin		0.12mg	0.058mg	1.1mg	NR
NiacinNiacin		2.1NE	1.1NE	14NE	NR
Pantothenic acidPantothenic acid		0.048mg	0.024mg	5mg	NR
Vitamin B6Vit. B6		0.02mg	0.01mg	1.3mg	100mg
Folic acidFolic acid		6µg	3µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.26mg	0.13mg	15mg	NR
Vitamin KVit. K		4.2µg	2.1µg	90µg	NR

Candies, fondant, sweet chocolate coated: Dietary minerals

Candies, fondant, sweet chocolate coated: Dietary minerals, for a portion of 200g

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		34mg	17mg	1000mg	2500mg
CopperCopper		0.86mg	0.43mg	0.9mg	10mg
IronIron		3.1mg	1.6mg	18mg	45mg
MagnesiumMagnesium		126mg	63mg	320mg	NR
ManganeseManganese		0.8mg	0.4mg	1.8mg	11mg
PhosphorusPhosphorus		190mg	95mg	700mg	4000mg
PotassiumPotassium		336mg	168mg	4700mg	NR
SeleniumSelenium		3.2µg	1.6µg	55µg	400µg
SodiumSodium		52mg	26mg	1500mg	2300mg
Salt (sodium equivalence)Salt		141mg	70mg	4100mg	4100mg
ZincZinc		0.9mg	0.45mg	8mg	40mg

Candies, fondant, sweet chocolate coated: Essential amino acids

Candies, fondant, sweet chocolate coated: Essential amino acids, for a portion of 200g

Essential amino acids	recommended daily intakes by portion		for 100g	recommended	max
HistidineHistidine		0.068g	0.034g	0.6g	NR
IsoleucineIsoleucine		0.15g	0.076g	1.2g	NR
LeucineLeucine		0.24g	0.12g	2.3g	NR
LysineLysine		0.2g	0.098g	1.8g	NR
MethionineMethionine		0.04g	0.02g	0.9g	NR
PhenylalaninePhenylalanine		0.19g	0.094g	1.5g	NR
ThreonineThreonine		0.16g	0.078g	0.9g	NR
TryptophanTryptophan		0.058g	0.029g	0.24g	NR
ValineValine		0.24g	0.12g	1.7g	NR

Nutrients - Site Map - Sources - Terms - FAQ - Contact
Version française - mon alimentation . org
© copyright 2010-2021 food-nutrients-calculator.com