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Coffee: detail




Coffee: Macro nutrients

Coffee: Macro nutrients, for a portion of 100g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%0kcal0kcal2070kcalNR
ProteinsProteins0%0.12g0.12g50g180g
CarbohydrateCarbohydrate0%0g0g230g340g
LipidLipid0%0.02g0.02g50g80g
» Saturated fatSaturated fat0%0.002g0.002g17g27g
» Monounsaturated fatMonounsaturated fat0%0.015g0.015g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.001g0.001g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater4%99g99g2700gNR



Coffee: Vitamins

Coffee: Vitamins, for a portion of 100g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine1%0.014mg0.014mg1.1mgNR
RiboflavinRiboflavin7%0.076mg0.076mg1.1mgNR
NiacinNiacin1%0.19NE0.19NE14NENR
Pantothenic acidPantothenic acid5%0.25mg0.25mg5mgNR
Vitamin B6Vit. B60%0.001mg0.001mg1.3mg100mg
Folic acidFolic acid1%2µg2µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.01mg0.01mg15mgNR
Vitamin KVit. K0%0.1µg0.1µg90µgNR



Coffee: Dietary minerals

Coffee: Dietary minerals, for a portion of 100g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%2mg2mg1000mg2500mg
CopperCopper0%0.002mg0.002mg0.9mg10mg
IronIron0%0.01mg0.01mg18mg45mg
MagnesiumMagnesium1%3mg3mg320mgNR
ManganeseManganese1%0.023mg0.023mg1.8mg11mg
PhosphorusPhosphorus0%3mg3mg700mg4000mg
PotassiumPotassium1%49mg49mg4700mgNR
SeleniumSelenium0%0µg0µg55µg400µg
SodiumSodium0%2mg2mg1500mg2300mg
Salt (sodium equivalence)Salt0%5.4mg5.4mg4100mg4100mg
ZincZinc0%0.02mg0.02mg8mg40mg



Coffee: Essential amino acids

Coffee: Essential amino acids, for a portion of 100g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0.002g0.002g0.6gNR
IsoleucineIsoleucine0%0.002g0.002g1.2gNR
LeucineLeucine0%0.005g0.005g2.3gNR
LysineLysine0%0.001g0.001g1.8gNR
MethionineMethionine0%0g0g0.9gNR
PhenylalaninePhenylalanine0%0.003g0.003g1.5gNR
ThreonineThreonine0%0.001g0.001g0.9gNR
TryptophanTryptophan0%0g0g0.24gNR
ValineValine0%0.003g0.003g1.7gNR



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