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Contrex: detail




Contrex: Macro nutrients

Contrex: Macro nutrients, for a standard portion of 500ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood EnergyNR
ProteinsProteinsNR
CarbohydrateCarbohydrateNR
LipidLipidNR
» Saturated fatSaturated fatNR
» Monounsaturated fatMonounsaturated fatNR
» Polyunsaturated fatPolyunsaturated fatNR
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterolNR
Dietary fiberDietary fiberNR
WaterWater19%500g100g2700gNR






Contrex: Vitamins

Contrex: Vitamins, for a standard portion of 500ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. ANR
» RetinolRetinolNR
» beta-Carotenebeta-CaroteneNR
ThiamineThiamineNR
RiboflavinRiboflavinNR
NiacinNiacinNR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B6NR
Folic acidFolic acidNR
Vitamin B12Vit. B12NR
Vitamin CVit. CNR
Vitamin DVit. DNR
Vitamin EVit. ENR
Vitamin KVit. KNR






Contrex: Dietary minerals

Contrex: Dietary minerals, for a standard portion of 500ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium24%243mg49mg1000mg2500mg
CopperCopperNR
IronIronNR
MagnesiumMagnesium13%42mg8.4mg320mgNR
ManganeseManganeseNR
PhosphorusPhosphorusNR
PotassiumPotassium0%1.6mg0.32mg4700mgNR
SeleniumSeleniumNR
SodiumSodium0%4.6mg0.91mg1500mg2300mg
Salt (sodium equivalence)Salt0%12mg2.5mg4100mg6200mg
ZincZincNR






Contrex: Essential amino acids

Contrex: Essential amino acids, for a standard portion of 500ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR