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Spices, curry powder: detail




Spices, curry powder: Macro nutrients

Spices, curry powder: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.6kcal325kcal2070kcalNR
ProteinsProteins0%0.071g14g50g180g
CarbohydrateCarbohydrate0%0.28g56g230g340g
LipidLipid0%0.07g14g50g80g
» Saturated fatSaturated fat0%0.0082g1.6g17g27g
» Monounsaturated fatMonounsaturated fat0%0.044g8.8g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.015g3.1g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber1%0.27g53g25gNR
WaterWater0%0.044g8.8g2700gNR






Spices, curry powder: Vitamins

Spices, curry powder: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0.005µg1µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0.055µg11µg2520µgNR
ThiamineThiamine0%0.00088mg0.18mg1.1mgNR
RiboflavinRiboflavin0%0.001mg0.2mg1.1mgNR
NiacinNiacin0%0.025NE5.1NE14NENR
Pantothenic acidPantothenic acid0%0.0054mg1.1mg5mgNR
Vitamin B6Vit. B60%0.00053mg0.11mg1.3mg100mg
Folic acidFolic acid0%0.28µg56µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.0035mg0.7mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.13mg25mg15mgNR
Vitamin KVit. K1%0.5µg100µg90µgNR






Spices, curry powder: Dietary minerals

Spices, curry powder: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%2.6mg525mg1000mg2500mg
CopperCopper1%0.006mg1.2mg0.9mg10mg
IronIron1%0.096mg19mg18mg45mg
MagnesiumMagnesium0%1.3mg255mg320mgNR
ManganeseManganese2%0.042mg8.3mg1.8mg11mg
PhosphorusPhosphorus0%1.8mg367mg700mg4000mg
PotassiumPotassium0%5.9mg1170mg4700mgNR
SeleniumSelenium0%0.2µg40µg55µg400µg
SodiumSodium0%0.26mg52mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.7mg141mg4100mg6200mg
ZincZinc0%0.024mg4.7mg8mg40mg






Spices, curry powder: Essential amino acids

Spices, curry powder: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0.0015g0.29g0.6gNR
IsoleucineIsoleucine0%0.0032g0.63g1.2gNR
LeucineLeucine0%0.0045g0.89g2.3gNR
LysineLysine0%0.0035g0.7g1.8gNR
MethionineMethionine0%0.00095g0.19g0.9gNR
PhenylalaninePhenylalanine0%0.0029g0.58g1.5gNR
ThreonineThreonine0%0.0018g0.35g0.9gNR
TryptophanTryptophan0%0.00055g0.11g0.24gNR
ValineValine0%0.0038g0.75g1.7gNR