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Spices, dill weed, dried: detail




Spices, dill weed, dried: Macro nutrients

Spices, dill weed, dried: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.3kcal253kcal2070kcalNR
ProteinsProteins0%0.1g20g50g180g
CarbohydrateCarbohydrate0%0.28g56g230g340g
LipidLipid0%0.022g4.4g50g80g
» Saturated fatSaturated fat0%0.0012g0.23g17g27g
» Monounsaturated fatMonounsaturated fatNR
» Polyunsaturated fatPolyunsaturated fatNR
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0.068g14g25gNR
WaterWater0%0.037g7.3g2700gNR






Spices, dill weed, dried: Vitamins

Spices, dill weed, dried: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%1.5µg293µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene1%18µg3516µg2520µgNR
ThiamineThiamine0%0.0021mg0.42mg1.1mgNR
RiboflavinRiboflavin0%0.0014mg0.28mg1.1mgNR
NiacinNiacin0%0.032NE6.5NE14NENR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B61%0.0086mg1.7mg1.3mg100mg
Folic acidFolic acidNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.25mg50mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. ENR
Vitamin KVit. KNR






Spices, dill weed, dried: Dietary minerals

Spices, dill weed, dried: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%8.9mg1784mg1000mg2500mg
CopperCopper0%0.0025mg0.49mg0.9mg10mg
IronIron1%0.24mg49mg18mg45mg
MagnesiumMagnesium1%2.3mg451mg320mgNR
ManganeseManganese1%0.02mg4mg1.8mg11mg
PhosphorusPhosphorus0%2.7mg543mg700mg4000mg
PotassiumPotassium0%17mg3308mg4700mgNR
SeleniumSeleniumNR
SodiumSodium0%1mg208mg1500mg2300mg
Salt (sodium equivalence)Salt0%2.8mg562mg4100mg6200mg
ZincZinc0%0.017mg3.3mg8mg40mg






Spices, dill weed, dried: Essential amino acids

Spices, dill weed, dried: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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