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French Salad Dressing: detail




French Salad Dressing: Macro nutrients

French Salad Dressing: Macro nutrients, for a standard portion of 30ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy7%145kcal457kcal2070kcalNR
ProteinsProteins0%0.24g0.77g50g180g
CarbohydrateCarbohydrate2%4.9g16g230g340g
LipidLipid28%14g45g50g80g
» Saturated fatSaturated fat11%1.8g5.6g17g27g
» Monounsaturated fatMonounsaturated fat16%2.7g8.4g17g27g
» Polyunsaturated fatPolyunsaturated fat39%6.7g21g17g27g
» » Omega 3Omega 379%0.87g2.7g1.1g3g
» » Omega 6Omega 648%5.8g18g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater0%12g37g2700gNR






French Salad Dressing: Vitamins

French Salad Dressing: Vitamins, for a standard portion of 30ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A1%7.3µg23µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene3%74µg232µg2520µgNR
ThiamineThiamine1%0.006mg0.019mg1.1mgNR
RiboflavinRiboflavin2%0.017mg0.053mg1.1mgNR
NiacinNiacin1%0.097NE0.31NE14NENR
Pantothenic acidPantothenic acid0%0mg0mg5mgNR
Vitamin B6Vit. B60%0mg0mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B122%0.044µg0.14µg2.4µgNR
Vitamin CVit. C2%1.1mg3.6mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E11%1.6mg5mg15mgNR
Vitamin KVit. K43%38µg121µg90µgNR






French Salad Dressing: Dietary minerals

French Salad Dressing: Dietary minerals, for a standard portion of 30ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%7.6mg24mg1000mg2500mg
CopperCopper0%0mg0mg0.9mg10mg
IronIron1%0.25mg0.8mg18mg45mg
MagnesiumMagnesium0%1.6mg5mg320mgNR
ManganeseManganese0%0.0067mg0.021mg1.8mg11mg
PhosphorusPhosphorus1%6mg19mg700mg4000mg
PotassiumPotassium0%21mg67mg4700mgNR
SeleniumSelenium0%0µg0µg55µg400µg
SodiumSodium18%265mg836mg1500mg2300mg
Salt (sodium equivalence)Salt17%716mg2259mg4100mg6200mg
ZincZinc1%0.092mg0.29mg8mg40mg






French Salad Dressing: Essential amino acids

French Salad Dressing: Essential amino acids, for a standard portion of 30ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine1%0.0032g0.01g0.6gNR
IsoleucineIsoleucine1%0.007g0.022g1.2gNR
LeucineLeucine0%0.011g0.034g2.3gNR
LysineLysine0%0.006g0.019g1.8gNR
MethionineMethionine0%0.0035g0.011g0.9gNR
PhenylalaninePhenylalanine0%0.0051g0.016g1.5gNR
ThreonineThreonine1%0.0051g0.016g0.9gNR
TryptophanTryptophan1%0.0022g0.007g0.24gNR
ValineValine0%0.0076g0.024g1.7gNR



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