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Kellogg's Froot Loops: detail




Kellogg's Froot Loops: Macro nutrients

Kellogg's Froot Loops: Macro nutrients, for a portion of 40g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy8%158kcal396kcal2070kcalNR
ProteinsProteins4%1.9g4.8g50g180g
CarbohydrateCarbohydrate15%35g88g230g340g
LipidLipid2%1.2g3g50g80g
» Saturated fatSaturated fat4%0.63g1.6g17g27g
» Monounsaturated fatMonounsaturated fat1%0.18g0.44g17g27g
» Polyunsaturated fatPolyunsaturated fat2%0.31g0.77g17g27g
» » Omega 3Omega 31%0.012g0.03g1.1g3g
» » Omega 6Omega 62%0.3g0.74g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber12%3g7.4g25gNR
WaterWater0%1.1g2.7g2700gNR



Kellogg's Froot Loops: Vitamins

Kellogg's Froot Loops: Vitamins, for a portion of 40g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine108%1.2mg3mg1.1mgNR
RiboflavinRiboflavin4%0.048mg0.12mg1.1mgNR
NiacinNiacin21%3NE7.4NE14NENR
Pantothenic acidPantothenic acid13%0.64mg1.6mg5mgNR
Vitamin B6Vit. B627%0.35mg0.87mg1.3mg100mg
Folic acidFolic acid17%67µg167µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D43%2.2µg5.4µg5µgNR
Vitamin EVit. E0%0.04mg0.1mg15mgNR
Vitamin KVit. KNR



Kellogg's Froot Loops: Dietary minerals

Kellogg's Froot Loops: Dietary minerals, for a portion of 40g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%6.8mg17mg1000mg2500mg
CopperCopper5%0.044mg0.11mg0.9mg10mg
IronIron33%5.9mg15mg18mg45mg
MagnesiumMagnesium4%12mg30mg320mgNR
ManganeseManganese16%0.29mg0.71mg1.8mg11mg
PhosphorusPhosphorus5%33mg82mg700mg4000mg
PotassiumPotassium1%45mg112mg4700mgNR
SeleniumSelenium3%1.8µg4.5µg55µg400µg
SodiumSodium10%152mg379mg1500mg2300mg
Salt (sodium equivalence)Salt10%410mg1024mg4100mg4100mg
ZincZinc18%1.5mg3.6mg8mg40mg



Kellogg's Froot Loops: Essential amino acids

Kellogg's Froot Loops: Essential amino acids, for a portion of 40g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine5%0.027g0.068g0.6gNR
IsoleucineIsoleucine5%0.066g0.16g1.2gNR
LeucineLeucine6%0.14g0.34g2.3gNR
LysineLysine3%0.052g0.13g1.8gNR
MethionineMethionine3%0.026g0.065g0.9gNR
PhenylalaninePhenylalanine6%0.094g0.24g1.5gNR
ThreonineThreonine13%0.12g0.29g0.9gNR
TryptophanTryptophan6%0.015g0.038g0.24gNR
ValineValine4%0.068g0.17g1.7gNR



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