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Spices, garlic powder: detail




Spices, garlic powder: Macro nutrients

Spices, garlic powder: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.7kcal331kcal2070kcalNR
ProteinsProteins0%0.083g17g50g180g
CarbohydrateCarbohydrate0%0.36g73g230g340g
LipidLipid0%0.0037g0.73g50g80g
» Saturated fatSaturated fat0%0.0012g0.25g17g27g
» Monounsaturated fatMonounsaturated fat0%0.00058g0.12g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.00089g0.18g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0.045g9g25gNR
WaterWater0%0.032g6.5g2700gNR






Spices, garlic powder: Vitamins

Spices, garlic powder: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0.0022mg0.44mg1.1mgNR
RiboflavinRiboflavin0%0.00071mg0.14mg1.1mgNR
NiacinNiacin0%0.014NE2.8NE14NENR
Pantothenic acidPantothenic acid0%0.0037mg0.74mg5mgNR
Vitamin B6Vit. B61%0.0083mg1.7mg1.3mg100mg
Folic acidFolic acid0%0.24µg47µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.006mg1.2mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.0034mg0.67mg15mgNR
Vitamin KVit. K0%0.002µg0.4µg90µgNR






Spices, garlic powder: Dietary minerals

Spices, garlic powder: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%0.4mg79mg1000mg2500mg
CopperCopper0%0.0027mg0.53mg0.9mg10mg
IronIron0%0.028mg5.7mg18mg45mg
MagnesiumMagnesium0%0.39mg77mg320mgNR
ManganeseManganese0%0.0049mg0.98mg1.8mg11mg
PhosphorusPhosphorus0%2.1mg414mg700mg4000mg
PotassiumPotassium0%6mg1193mg4700mgNR
SeleniumSelenium0%0.12µg24µg55µg400µg
SodiumSodium0%0.3mg60mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.81mg162mg4100mg6200mg
ZincZinc0%0.015mg3mg8mg40mg






Spices, garlic powder: Essential amino acids

Spices, garlic powder: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0.0013g0.26g0.6gNR
IsoleucineIsoleucine0%0.0021g0.41g1.2gNR
LeucineLeucine0%0.0036g0.73g2.3gNR
LysineLysine0%0.0038g0.77g1.8gNR
MethionineMethionine0%0.00056g0.11g0.9gNR
PhenylalaninePhenylalanine0%0.0026g0.53g1.5gNR
ThreonineThreonine0%0.0019g0.37g0.9gNR
TryptophanTryptophan0%0.00061g0.12g0.24gNR
ValineValine0%0.0033g0.67g1.7gNR



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