» Hotdog

Hotdog: detail

• Detailed name: Fast foods, hot dog, plain
• Select a Portion Size:
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• Food Group: Fast Foods
• Source: Canadian Nutrient File
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Hotdog: Macro nutrients

Hotdog: Macro nutrients, for a portion of 175g

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		432kcal	247kcal	2070kcal	NR
ProteinsProteins		19g	11g	50g	180g
CarbohydrateCarbohydrate		32g	18g	230g	340g
LipidLipid		26g	15g	50g	80g
» Saturated fatSaturated fat		9.1g	5.2g	17g	27g
» Monounsaturated fatMonounsaturated fat		12g	7g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		3g	1.7g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		79mg	45mg	20mg	300mg
Dietary fiberDietary fiber		1.8g	1g	25g	NR
WaterWater		94g	54g	2700g	NR

Hotdog: Vitamins

Hotdog: Vitamins, for a portion of 175g

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0µg	0µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		0µg	0µg	2520µg	NR
ThiamineThiamine		0.42mg	0.24mg	1.1mg	NR
RiboflavinRiboflavin		0.49mg	0.28mg	1.1mg	NR
NiacinNiacin		9.4NE	5.4NE	14NE	NR
Pantothenic acidPantothenic acid		0.91mg	0.52mg	5mg	NR
Vitamin B6Vit. B6		0.088mg	0.05mg	1.3mg	100mg
Folic acidFolic acid		109µg	62µg	400µg	NR
Vitamin B12Vit. B12		0.91µg	0.52µg	2.4µg	NR
Vitamin CVit. C		0.18mg	0.1mg	75mg	2000mg
Vitamin DVit. D		1.1µg	0.6µg	5µg	NR
Vitamin EVit. E	NR
Vitamin KVit. K	NR

Hotdog: Dietary minerals

Hotdog: Dietary minerals, for a portion of 175g

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		42mg	24mg	1000mg	2500mg
CopperCopper		0.14mg	0.078mg	0.9mg	10mg
IronIron		4.1mg	2.4mg	18mg	45mg
MagnesiumMagnesium		23mg	13mg	320mg	NR
ManganeseManganese		0.16mg	0.093mg	1.8mg	11mg
PhosphorusPhosphorus		173mg	99mg	700mg	4000mg
PotassiumPotassium		256mg	146mg	4700mg	NR
SeleniumSelenium		46µg	27µg	55µg	400µg
SodiumSodium		1197mg	684mg	1500mg	2300mg
Salt (sodium equivalence)Salt		3235mg	1849mg	4100mg	4100mg
ZincZinc		3.5mg	2mg	8mg	40mg

Hotdog: Essential amino acids

Hotdog: Essential amino acids, for a portion of 175g

Essential amino acids	recommended daily intakes by portion		for 100g	recommended	max
HistidineHistidine		0.52g	0.3g	0.6g	NR
IsoleucineIsoleucine		0.79g	0.45g	1.2g	NR
LeucineLeucine		1.3g	0.77g	2.3g	NR
LysineLysine		1.1g	0.64g	1.8g	NR
MethionineMethionine		0.35g	0.2g	0.9g	NR
PhenylalaninePhenylalanine		0.73g	0.42g	1.5g	NR
ThreonineThreonine		0.63g	0.36g	0.9g	NR
TryptophanTryptophan		0.17g	0.098g	0.24g	NR
ValineValine		0.85g	0.48g	1.7g	NR

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