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Hotdog: detail




Hotdog: Macro nutrients

Hotdog: Macro nutrients, for a standard portion of 140g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy17%346kcal247kcal2070kcalNR
ProteinsProteins30%15g11g50g180g
CarbohydrateCarbohydrate11%26g18g230g340g
LipidLipid42%21g15g50g80g
» Saturated fatSaturated fat43%7.3g5.2g17g27g
» Monounsaturated fatMonounsaturated fat58%9.8g7g17g27g
» Polyunsaturated fatPolyunsaturated fat14%2.4g1.7g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol315%63mg45mg20mg300mg
Dietary fiberDietary fiber6%1.4g1g25gNR
WaterWater3%76g54g2700gNR






Hotdog: Vitamins

Hotdog: Vitamins, for a standard portion of 140g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine31%0.34mg0.24mg1.1mgNR
RiboflavinRiboflavin36%0.39mg0.28mg1.1mgNR
NiacinNiacin54%7.5NE5.4NE14NENR
Pantothenic acidPantothenic acid15%0.73mg0.52mg5mgNR
Vitamin B6Vit. B65%0.07mg0.05mg1.3mg100mg
Folic acidFolic acid22%87µg62µg400µgNR
Vitamin B12Vit. B1230%0.73µg0.52µg2.4µgNR
Vitamin CVit. C0%0.14mg0.1mg75mg2000mg
Vitamin DVit. D17%0.84µg0.6µg5µgNR
Vitamin EVit. ENR
Vitamin KVit. KNR






Hotdog: Dietary minerals

Hotdog: Dietary minerals, for a standard portion of 140g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium3%34mg24mg1000mg2500mg
CopperCopper12%0.11mg0.078mg0.9mg10mg
IronIron18%3.3mg2.4mg18mg45mg
MagnesiumMagnesium6%18mg13mg320mgNR
ManganeseManganese7%0.13mg0.093mg1.8mg11mg
PhosphorusPhosphorus20%139mg99mg700mg4000mg
PotassiumPotassium4%204mg146mg4700mgNR
SeleniumSelenium67%37µg27µg55µg400µg
SodiumSodium64%958mg684mg1500mg2300mg
Salt (sodium equivalence)Salt63%2588mg1849mg4100mg6200mg
ZincZinc35%2.8mg2mg8mg40mg






Hotdog: Essential amino acids

Hotdog: Essential amino acids, for a standard portion of 140g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine69%0.41g0.3g0.6gNR
IsoleucineIsoleucine53%0.63g0.45g1.2gNR
LeucineLeucine47%1.1g0.77g2.3gNR
LysineLysine50%0.9g0.64g1.8gNR
MethionineMethionine31%0.28g0.2g0.9gNR
PhenylalaninePhenylalanine39%0.58g0.42g1.5gNR
ThreonineThreonine56%0.5g0.36g0.9gNR
TryptophanTryptophan57%0.14g0.098g0.24gNR
ValineValine40%0.68g0.48g1.7gNR