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Instant Coffee: detail




Instant Coffee: Macro nutrients

Instant Coffee: Macro nutrients, for a standard portion of 5ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%3.2kcal353kcal2070kcalNR
ProteinsProteins0%0.11g12g50g180g
CarbohydrateCarbohydrate0%0.69g75g230g340g
LipidLipid0%0.0046g0.5g50g80g
» Saturated fatSaturated fat0%0.0018g0.2g17g27g
» Monounsaturated fatMonounsaturated fat0%0.00038g0.041g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.0018g0.2g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater0%0.028g3.1g2700gNR






Instant Coffee: Vitamins

Instant Coffee: Vitamins, for a standard portion of 5ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%7.3E-5mg0.008mg1.1mgNR
RiboflavinRiboflavin0%0.00068mg0.074mg1.1mgNR
NiacinNiacin2%0.26NE29NE14NENR
Pantothenic acidPantothenic acid0%0.00089mg0.097mg5mgNR
Vitamin B6Vit. B60%0.00027mg0.029mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. K0%0.017µg1.9µg90µgNR






Instant Coffee: Dietary minerals

Instant Coffee: Dietary minerals, for a standard portion of 5ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%1.3mg141mg1000mg2500mg
CopperCopper0%0.0013mg0.14mg0.9mg10mg
IronIron0%0.04mg4.4mg18mg45mg
MagnesiumMagnesium1%3mg327mg320mgNR
ManganeseManganese1%0.016mg1.7mg1.8mg11mg
PhosphorusPhosphorus0%2.8mg303mg700mg4000mg
PotassiumPotassium1%32mg3535mg4700mgNR
SeleniumSelenium0%0.12µg13µg55µg400µg
SodiumSodium0%0.34mg37mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.92mg100mg4100mg6200mg
ZincZinc0%0.0032mg0.35mg8mg40mg






Instant Coffee: Essential amino acids

Instant Coffee: Essential amino acids, for a standard portion of 5ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0.0015g0.17g0.6gNR
IsoleucineIsoleucine0%0.0016g0.17g1.2gNR
LeucineLeucine0%0.0044g0.48g2.3gNR
LysineLysine0%0.00088g0.096g1.8gNR
MethionineMethionine0%0.00021g0.023g0.9gNR
PhenylalaninePhenylalanine0%0.0024g0.26g1.5gNR
ThreonineThreonine0%0.0013g0.14g0.9gNR
TryptophanTryptophan0%0.00028g0.03g0.24gNR
ValineValine0%0.0025g0.28g1.7gNR