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Lemon juice, raw: detail




Lemon juice, raw: Macro nutrients

Lemon juice, raw: Macro nutrients, for a standard portion of 5ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.1kcal22kcal2070kcalNR
ProteinsProteins0%0.018g0.35g50g180g
CarbohydrateCarbohydrate0%0.36g6.9g230g340g
LipidLipid0%0.012g0.24g50g80g
» Saturated fatSaturated fat0%0.0021g0.04g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 30%0.00046g0.009g1.1g3g
» » Omega 6Omega 60%0.00062g0.012g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0.015g0.3g25gNR
WaterWater0%4.8g92g2700gNR






Lemon juice, raw: Vitamins

Lemon juice, raw: Vitamins, for a standard portion of 5ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0.052µg1µg2520µgNR
ThiamineThiamine0%0.0012mg0.024mg1.1mgNR
RiboflavinRiboflavin0%0.00077mg0.015mg1.1mgNR
NiacinNiacin0%0.008NE0.16NE14NENR
Pantothenic acidPantothenic acid0%0.0068mg0.13mg5mgNR
Vitamin B6Vit. B60%0.0024mg0.046mg1.3mg100mg
Folic acidFolic acid0%1µg20µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C3%2mg39mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.0077mg0.15mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Lemon juice, raw: Dietary minerals

Lemon juice, raw: Dietary minerals, for a standard portion of 5ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%0.31mg6mg1000mg2500mg
CopperCopper0%0.00082mg0.016mg0.9mg10mg
IronIron0%0.0041mg0.08mg18mg45mg
MagnesiumMagnesium0%0.31mg6mg320mgNR
ManganeseManganese0%0.00062mg0.012mg1.8mg11mg
PhosphorusPhosphorus0%0.41mg8mg700mg4000mg
PotassiumPotassium0%5.3mg103mg4700mgNR
SeleniumSelenium0%0.0052µg0.1µg55µg400µg
SodiumSodium0%0.052mg1mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.14mg2.7mg4100mg6200mg
ZincZinc0%0.0026mg0.05mg8mg40mg






Lemon juice, raw: Essential amino acids

Lemon juice, raw: Essential amino acids, for a standard portion of 5ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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