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Carbonate drinks, lemon-lime soda: detail




Carbonate drinks, lemon-lime soda: Macro nutrients

Carbonate drinks, lemon-lime soda: Macro nutrients, for a standard portion of 1 can (355 ml)
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy7%147kcal40kcal2070kcalNR
ProteinsProteins0%0.18g0.05g50g180g
CarbohydrateCarbohydrate16%37g10g230g340g
LipidLipid0%0.074g0.02g50g80g
» Saturated fatSaturated fat0%0g0g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater12%331g90g2700gNR






Carbonate drinks, lemon-lime soda: Vitamins

Carbonate drinks, lemon-lime soda: Vitamins, for a standard portion of 1 can (355 ml)
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0mg0mg1.1mgNR
RiboflavinRiboflavin0%0mg0mg1.1mgNR
NiacinNiacin1%0.088NE0.024NE14NENR
Pantothenic acidPantothenic acid0%0mg0mg5mgNR
Vitamin B6Vit. B60%0mg0mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Carbonate drinks, lemon-lime soda: Dietary minerals

Carbonate drinks, lemon-lime soda: Dietary minerals, for a standard portion of 1 can (355 ml)
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%7.4mg2mg1000mg2500mg
CopperCopper0%0.0037mg0.001mg0.9mg10mg
IronIron2%0.41mg0.11mg18mg45mg
MagnesiumMagnesium1%3.7mg1mg320mgNR
ManganeseManganese0%0.0074mg0.002mg1.8mg11mg
PhosphorusPhosphorus0%0mg0mg700mg4000mg
PotassiumPotassium0%3.7mg1mg4700mgNR
SeleniumSelenium0%0µg0µg55µg400µg
SodiumSodium2%33mg9mg1500mg2300mg
Salt (sodium equivalence)Salt2%90mg24mg4100mg6200mg
ZincZinc2%0.15mg0.04mg8mg40mg






Carbonate drinks, lemon-lime soda: Essential amino acids

Carbonate drinks, lemon-lime soda: Essential amino acids, for a standard portion of 1 can (355 ml)
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR