» Maraschino cherries, canned, drained

Maraschino cherries, canned, drained: detail

• Detailed name: Candied, maraschino cherries, jar, drained
• Select a Portion Size:
  10g20g30g40g50g100ml (standard portion)75g100g125g150g175g200g250g300g400g500g
• Food Group: Sweets
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Maraschino cherries, canned, drained: Macro nutrients

Maraschino cherries, canned, drained: Macro nutrients, for a portion of 150g

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		248kcal	165kcal	2070kcal	NR
ProteinsProteins		0.33g	0.22g	50g	180g
CarbohydrateCarbohydrate		63g	42g	230g	340g
LipidLipid		0.32g	0.21g	50g	80g
» Saturated fatSaturated fat		0.059g	0.039g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.074g	0.049g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.081g	0.054g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		4.8g	3.2g	25g	NR
WaterWater		86g	57g	2700g	NR

Maraschino cherries, canned, drained: Vitamins

Maraschino cherries, canned, drained: Vitamins, for a portion of 150g

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		3µg	2µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		41µg	27µg	2520µg	NR
ThiamineThiamine		0mg	0mg	1.1mg	NR
RiboflavinRiboflavin		0mg	0mg	1.1mg	NR
NiacinNiacin		0.066NE	0.044NE	14NE	NR
Pantothenic acidPantothenic acid		0.081mg	0.054mg	5mg	NR
Vitamin B6Vit. B6		0.0075mg	0.005mg	1.3mg	100mg
Folic acidFolic acid		0µg	0µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.075mg	0.05mg	15mg	NR
Vitamin KVit. K		2.3µg	1.5µg	90µg	NR

Maraschino cherries, canned, drained: Dietary minerals

Maraschino cherries, canned, drained: Dietary minerals, for a portion of 150g

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		81mg	54mg	1000mg	2500mg
CopperCopper		0.21mg	0.14mg	0.9mg	10mg
IronIron		0.65mg	0.43mg	18mg	45mg
MagnesiumMagnesium		6mg	4mg	320mg	NR
ManganeseManganese		0.018mg	0.012mg	1.8mg	11mg
PhosphorusPhosphorus		4.5mg	3mg	700mg	4000mg
PotassiumPotassium		32mg	21mg	4700mg	NR
SeleniumSelenium		0.3µg	0.2µg	55µg	400µg
SodiumSodium		6mg	4mg	1500mg	2300mg
Salt (sodium equivalence)Salt		16mg	11mg	4100mg	4100mg
ZincZinc		0.39mg	0.26mg	8mg	40mg

Maraschino cherries, canned, drained: Essential amino acids

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