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Candies, bars, MILKY WAY Dark Bar: detail




Candies, bars, MILKY WAY Dark Bar: Macro nutrients

Candies, bars, MILKY WAY Dark Bar: Macro nutrients, for a standard portion of 40g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy9%178kcal444kcal2070kcalNR
ProteinsProteins3%1.3g3.2g50g180g
CarbohydrateCarbohydrate12%28g71g230g340g
LipidLipid14%7g18g50g80g
» Saturated fatSaturated fat27%4.6g11g17g27g
» Monounsaturated fatMonounsaturated fat11%1.9g4.6g17g27g
» Polyunsaturated fatPolyunsaturated fat1%0.21g0.51g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol20%4mg10mg20mg300mg
Dietary fiberDietary fiber5%1.2g2.9g25gNR
WaterWater0%2.9g7.2g2700gNR






Candies, bars, MILKY WAY Dark Bar: Vitamins

Candies, bars, MILKY WAY Dark Bar: Vitamins, for a standard portion of 40g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A2%17µg42µg700µgNR
» RetinolRetinol2%17µg42µg700µg3000µg
» beta-Carotenebeta-Carotene0%4µg10µg2520µgNR
ThiamineThiamine1%0.015mg0.037mg1.1mgNR
RiboflavinRiboflavin2%0.025mg0.063mg1.1mgNR
NiacinNiacin2%0.32NE0.81NE14NENR
Pantothenic acidPantothenic acid1%0.034mg0.084mg5mgNR
Vitamin B6Vit. B61%0.008mg0.02mg1.3mg100mg
Folic acidFolic acid1%2.8µg7µg400µgNR
Vitamin B12Vit. B121%0.016µg0.04µg2.4µgNR
Vitamin CVit. C0%0.08mg0.2mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.16mg0.39mg15mgNR
Vitamin KVit. K2%1.4µg3.5µg90µgNR






Candies, bars, MILKY WAY Dark Bar: Dietary minerals

Candies, bars, MILKY WAY Dark Bar: Dietary minerals, for a standard portion of 40g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium2%21mg53mg1000mg2500mg
CopperCopper15%0.14mg0.34mg0.9mg10mg
IronIron3%0.48mg1.2mg18mg45mg
MagnesiumMagnesium7%23mg58mg320mgNR
ManganeseManganese9%0.16mg0.39mg1.8mg11mg
PhosphorusPhosphorus4%30mg75mg700mg4000mg
PotassiumPotassium2%78mg196mg4700mgNR
SeleniumSelenium2%1µg2.5µg55µg400µg
SodiumSodium4%67mg168mg1500mg2300mg
Salt (sodium equivalence)Salt4%182mg454mg4100mg6200mg
ZincZinc4%0.36mg0.89mg8mg40mg






Candies, bars, MILKY WAY Dark Bar: Essential amino acids

Candies, bars, MILKY WAY Dark Bar: Essential amino acids, for a standard portion of 40g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR