» Sauces, ready-to-serve, mustard, prepared, yellow

Sauces, ready-to-serve, mustard, prepared, yellow: detail

• Detailed name: Sauce, mustard, yellow, ready-to-serve
• Select a Portion Size:
  5ml (standard portion)10g20g30g40g50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Spices and Herbs
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Sauces, ready-to-serve, mustard, prepared, yellow: Macro nutrients

Sauces, ready-to-serve, mustard, prepared, yellow: Macro nutrients, for a standard portion of 5ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		3.2kcal	60kcal	2070kcal	NR
ProteinsProteins		0.2g	3.7g	50g	180g
CarbohydrateCarbohydrate		0.31g	5.8g	230g	340g
LipidLipid		0.18g	3.3g	50g	80g
» Saturated fatSaturated fat		0.011g	0.21g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.11g	2.2g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.041g	0.77g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0.21g	4g	25g	NR
WaterWater		4.4g	84g	2700g	NR

Sauces, ready-to-serve, mustard, prepared, yellow: Vitamins

Sauces, ready-to-serve, mustard, prepared, yellow: Vitamins, for a standard portion of 5ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0.26µg	5µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		2.7µg	51µg	2520µg	NR
ThiamineThiamine		0.0093mg	0.18mg	1.1mg	NR
RiboflavinRiboflavin		0.0037mg	0.07mg	1.1mg	NR
NiacinNiacin		0.038NE	0.72NE	14NE	NR
Pantothenic acidPantothenic acid		0.013mg	0.25mg	5mg	NR
Vitamin B6Vit. B6		0.0037mg	0.07mg	1.3mg	100mg
Folic acidFolic acid		0.37µg	7µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0.016mg	0.3mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.019mg	0.36mg	15mg	NR
Vitamin KVit. K		0.074µg	1.4µg	90µg	NR

Sauces, ready-to-serve, mustard, prepared, yellow: Dietary minerals

Sauces, ready-to-serve, mustard, prepared, yellow: Dietary minerals, for a standard portion of 5ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		3.3mg	63mg	1000mg	2500mg
CopperCopper		0.0039mg	0.074mg	0.9mg	10mg
IronIron		0.085mg	1.6mg	18mg	45mg
MagnesiumMagnesium		2.5mg	48mg	320mg	NR
ManganeseManganese		0.022mg	0.42mg	1.8mg	11mg
PhosphorusPhosphorus		5.7mg	108mg	700mg	4000mg
PotassiumPotassium		8mg	152mg	4700mg	NR
SeleniumSelenium		1.8µg	34µg	55µg	400µg
SodiumSodium		58mg	1104mg	1500mg	2300mg
Salt (sodium equivalence)Salt		157mg	2984mg	4100mg	6200mg
ZincZinc		0.034mg	0.64mg	8mg	40mg

Sauces, ready-to-serve, mustard, prepared, yellow: Essential amino acids

Sauces, ready-to-serve, mustard, prepared, yellow: Essential amino acids, for a standard portion of 5ml

Essential amino acids	recommended daily intakes by portion		for 100g	recommended	max
HistidineHistidine		0.0063g	0.12g	0.6g	NR
IsoleucineIsoleucine		0.0077g	0.15g	1.2g	NR
LeucineLeucine		0.015g	0.29g	2.3g	NR
LysineLysine		0.014g	0.26g	1.8g	NR
MethionineMethionine		0.004g	0.076g	0.9g	NR
PhenylalaninePhenylalanine		0.0085g	0.16g	1.5g	NR
ThreonineThreonine		0.0088g	0.17g	0.9g	NR
TryptophanTryptophan		0.00047g	0.009g	0.24g	NR
ValineValine		0.0099g	0.19g	1.7g	NR

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