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Candies, nougat: detail




Candies, nougat: Macro nutrients

Candies, nougat: Macro nutrients, for a portion of 10g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy2%40kcal398kcal2070kcalNR
ProteinsProteins1%0.33g3.3g50g180g
CarbohydrateCarbohydrate4%9.2g92g230g340g
LipidLipid0%0.17g1.7g50g80g
» Saturated fatSaturated fat1%0.17g1.7g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber1%0.33g3.3g25gNR
WaterWater0%0.22g2.2g2700gNR



Candies, nougat: Vitamins

Candies, nougat: Vitamins, for a portion of 10g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0.0013mg0.013mg1.1mgNR
RiboflavinRiboflavin1%0.015mg0.15mg1.1mgNR
NiacinNiacin1%0.11NE1.1NE14NENR
Pantothenic acidPantothenic acid0%0.006mg0.06mg5mgNR
Vitamin B6Vit. B60%0.002mg0.02mg1.3mg100mg
Folic acidFolic acid0%0.4µg4µg400µgNR
Vitamin B12Vit. B120%0.001µg0.01µg2.4µgNR
Vitamin CVit. C0%0.03mg0.3mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E2%0.28mg2.8mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR



Candies, nougat: Dietary minerals

Candies, nougat: Dietary minerals, for a portion of 10g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%3.2mg32mg1000mg2500mg
CopperCopper1%0.013mg0.13mg0.9mg10mg
IronIron0%0.059mg0.59mg18mg45mg
MagnesiumMagnesium1%3.2mg32mg320mgNR
ManganeseManganese2%0.03mg0.3mg1.8mg11mg
PhosphorusPhosphorus1%5.5mg55mg700mg4000mg
PotassiumPotassium0%11mg105mg4700mgNR
SeleniumSelenium0%0.26µg2.6µg55µg400µg
SodiumSodium0%3.3mg33mg1500mg2300mg
Salt (sodium equivalence)Salt0%8.9mg89mg4100mg4100mg
ZincZinc1%0.042mg0.42mg8mg40mg



Candies, nougat: Essential amino acids

Candies, nougat: Essential amino acids, for a portion of 10g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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