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Candies, nougat: detail




Candies, nougat: Macro nutrients

Candies, nougat: Macro nutrients, for a standard portion of 40g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy8%159kcal398kcal2070kcalNR
ProteinsProteins3%1.3g3.3g50g180g
CarbohydrateCarbohydrate16%37g92g230g340g
LipidLipid1%0.67g1.7g50g80g
» Saturated fatSaturated fat4%0.67g1.7g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber5%1.3g3.3g25gNR
WaterWater0%0.86g2.2g2700gNR






Candies, nougat: Vitamins

Candies, nougat: Vitamins, for a standard portion of 40g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0.0052mg0.013mg1.1mgNR
RiboflavinRiboflavin5%0.059mg0.15mg1.1mgNR
NiacinNiacin3%0.44NE1.1NE14NENR
Pantothenic acidPantothenic acid0%0.024mg0.06mg5mgNR
Vitamin B6Vit. B61%0.008mg0.02mg1.3mg100mg
Folic acidFolic acid0%1.6µg4µg400µgNR
Vitamin B12Vit. B120%0.004µg0.01µg2.4µgNR
Vitamin CVit. C0%0.12mg0.3mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E7%1.1mg2.8mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Candies, nougat: Dietary minerals

Candies, nougat: Dietary minerals, for a standard portion of 40g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%13mg32mg1000mg2500mg
CopperCopper6%0.054mg0.13mg0.9mg10mg
IronIron1%0.24mg0.59mg18mg45mg
MagnesiumMagnesium4%13mg32mg320mgNR
ManganeseManganese7%0.12mg0.3mg1.8mg11mg
PhosphorusPhosphorus3%22mg55mg700mg4000mg
PotassiumPotassium1%42mg105mg4700mgNR
SeleniumSelenium2%1µg2.6µg55µg400µg
SodiumSodium1%13mg33mg1500mg2300mg
Salt (sodium equivalence)Salt1%36mg89mg4100mg6200mg
ZincZinc2%0.17mg0.42mg8mg40mg






Candies, nougat: Essential amino acids

Candies, nougat: Essential amino acids, for a standard portion of 40g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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