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Spices, onion powder: detail




Spices, onion powder: Macro nutrients

Spices, onion powder: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.7kcal342kcal2070kcalNR
ProteinsProteins0%0.052g10g50g180g
CarbohydrateCarbohydrate0%0.4g79g230g340g
LipidLipid0%0.0052g1g50g80g
» Saturated fatSaturated fat0%0.0011g0.22g17g27g
» Monounsaturated fatMonounsaturated fat0%0.001g0.2g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.0016g0.31g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0.076g15g25gNR
WaterWater0%0.027g5.4g2700gNR






Spices, onion powder: Vitamins

Spices, onion powder: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0.0023mg0.46mg1.1mgNR
RiboflavinRiboflavin0%0.0004mg0.08mg1.1mgNR
NiacinNiacin0%0.0066NE1.3NE14NENR
Pantothenic acidPantothenic acid0%0.0037mg0.73mg5mgNR
Vitamin B6Vit. B60%0.0036mg0.72mg1.3mg100mg
Folic acidFolic acid0%0.32µg64µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.12mg23mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.0014mg0.27mg15mgNR
Vitamin KVit. K0%0.021µg4.1µg90µgNR






Spices, onion powder: Dietary minerals

Spices, onion powder: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%1.9mg384mg1000mg2500mg
CopperCopper0%0.003mg0.59mg0.9mg10mg
IronIron0%0.02mg3.9mg18mg45mg
MagnesiumMagnesium0%0.57mg113mg320mgNR
ManganeseManganese0%0.0065mg1.3mg1.8mg11mg
PhosphorusPhosphorus0%1.6mg322mg700mg4000mg
PotassiumPotassium0%4.9mg985mg4700mgNR
SeleniumSelenium0%0.072µg14µg55µg400µg
SodiumSodium0%0.37mg73mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.99mg197mg4100mg6200mg
ZincZinc0%0.02mg4.1mg8mg40mg






Spices, onion powder: Essential amino acids

Spices, onion powder: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0.0008g0.16g0.6gNR
IsoleucineIsoleucine0%0.0007g0.14g1.2gNR
LeucineLeucine0%0.0011g0.22g2.3gNR
LysineLysine0%0.0025g0.49g1.8gNR
MethionineMethionine0%0.00045g0.09g0.9gNR
PhenylalaninePhenylalanine0%0.0014g0.28g1.5gNR
ThreonineThreonine0%0.0007g0.14g0.9gNR
TryptophanTryptophan0%0.0003g0.06g0.24gNR
ValineValine0%0.00085g0.17g1.7gNR



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