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Orange grapefruit juice, canned: detail




Orange grapefruit juice, canned: Macro nutrients

Orange grapefruit juice, canned: Macro nutrients, for a standard portion of 250ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy5%112kcal43kcal2070kcalNR
ProteinsProteins3%1.6g0.6g50g180g
CarbohydrateCarbohydrate12%27g10g230g340g
LipidLipid1%0.26g0.1g50g80g
» Saturated fatSaturated fat0%0.029g0.011g17g27g
» Monounsaturated fatMonounsaturated fat0%0.044g0.017g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.05g0.019g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber1%0.26g0.1g25gNR
WaterWater9%231g89g2700gNR






Orange grapefruit juice, canned: Vitamins

Orange grapefruit juice, canned: Vitamins, for a standard portion of 250ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A2%16µg6µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene2%52µg20µg2520µgNR
ThiamineThiamine13%0.15mg0.056mg1.1mgNR
RiboflavinRiboflavin7%0.078mg0.03mg1.1mgNR
NiacinNiacin8%1.2NE0.45NE14NENR
Pantothenic acidPantothenic acid7%0.37mg0.14mg5mgNR
Vitamin B6Vit. B65%0.06mg0.023mg1.3mg100mg
Folic acidFolic acid9%37µg14µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C101%76mg29mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E2%0.37mg0.14mg15mgNR
Vitamin KVit. K0%0.26µg0.1µg90µgNR






Orange grapefruit juice, canned: Dietary minerals

Orange grapefruit juice, canned: Dietary minerals, for a standard portion of 250ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium2%21mg8mg1000mg2500mg
CopperCopper22%0.2mg0.076mg0.9mg10mg
IronIron7%1.2mg0.46mg18mg45mg
MagnesiumMagnesium8%26mg10mg320mgNR
ManganeseManganese2%0.044mg0.017mg1.8mg11mg
PhosphorusPhosphorus5%37mg14mg700mg4000mg
PotassiumPotassium9%412mg158mg4700mgNR
SeleniumSelenium0%0.26µg0.1µg55µg400µg
SodiumSodium1%7.8mg3mg1500mg2300mg
Salt (sodium equivalence)Salt1%21mg8.1mg4100mg6200mg
ZincZinc2%0.18mg0.07mg8mg40mg






Orange grapefruit juice, canned: Essential amino acids

Orange grapefruit juice, canned: Essential amino acids, for a standard portion of 250ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR