food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Orange sherbet

Food  
 
Nutrient  
Groups  
Advanced Search…

Orange sherbet: detail




Orange sherbet: Macro nutrients

Orange sherbet: Macro nutrients, for a standard portion of 75ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy3%68kcal144kcal2070kcalNR
ProteinsProteins1%0.52g1.1g50g180g
CarbohydrateCarbohydrate6%14g30g230g340g
LipidLipid2%0.94g2g50g80g
» Saturated fatSaturated fat3%0.54g1.2g17g27g
» Monounsaturated fatMonounsaturated fat1%0.25g0.53g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.038g0.08g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol2%0.47mg1mg20mg300mg
Dietary fiberDietary fiber2%0.61g1.3g25gNR
WaterWater1%31g66g2700gNR






Orange sherbet: Vitamins

Orange sherbet: Vitamins, for a standard portion of 75ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A1%5.6µg12µg700µgNR
» RetinolRetinol1%5.6µg12µg700µg3000µg
» beta-Carotenebeta-Carotene0%0.47µg1µg2520µgNR
ThiamineThiamine1%0.013mg0.027mg1.1mgNR
RiboflavinRiboflavin4%0.046mg0.097mg1.1mgNR
NiacinNiacin1%0.14NE0.3NE14NENR
Pantothenic acidPantothenic acid2%0.1mg0.22mg5mgNR
Vitamin B6Vit. B61%0.011mg0.023mg1.3mg100mg
Folic acidFolic acid0%1.9µg4µg400µgNR
Vitamin B12Vit. B123%0.061µg0.13µg2.4µgNR
Vitamin CVit. C1%1.1mg2.3mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.0047mg0.01mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Orange sherbet: Dietary minerals

Orange sherbet: Dietary minerals, for a standard portion of 75ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium3%25mg54mg1000mg2500mg
CopperCopper1%0.013mg0.028mg0.9mg10mg
IronIron0%0.066mg0.14mg18mg45mg
MagnesiumMagnesium1%3.8mg8mg320mgNR
ManganeseManganese0%0.0052mg0.011mg1.8mg11mg
PhosphorusPhosphorus3%19mg40mg700mg4000mg
PotassiumPotassium1%45mg96mg4700mgNR
SeleniumSelenium1%0.7µg1.5µg55µg400µg
SodiumSodium1%22mg46mg1500mg2300mg
Salt (sodium equivalence)Salt1%58mg124mg4100mg6200mg
ZincZinc3%0.23mg0.48mg8mg40mg






Orange sherbet: Essential amino acids

Orange sherbet: Essential amino acids, for a standard portion of 75ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine2%0.013g0.027g0.6gNR
IsoleucineIsoleucine2%0.028g0.059g1.2gNR
LeucineLeucine2%0.045g0.096g2.3gNR
LysineLysine2%0.036g0.077g1.8gNR
MethionineMethionine1%0.011g0.024g0.9gNR
PhenylalaninePhenylalanine2%0.023g0.048g1.5gNR
ThreonineThreonine2%0.021g0.044g0.9gNR
TryptophanTryptophan3%0.0066g0.014g0.24gNR
ValineValine2%0.031g0.066g1.7gNR



Nutrients - Site Map - Sources - Terms - FAQ - Contact
Version française Version française - mon alimentation . org
© copyright 2010-2021 food-nutrients-calculator.com