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Papaya nectar: detail




Papaya nectar: Macro nutrients

Papaya nectar: Macro nutrients, for a standard portion of 250ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy7%151kcal57kcal2070kcalNR
ProteinsProteins1%0.45g0.17g50g180g
CarbohydrateCarbohydrate17%38g15g230g340g
LipidLipid1%0.4g0.15g50g80g
» Saturated fatSaturated fat1%0.12g0.047g17g27g
» Monounsaturated fatMonounsaturated fat1%0.11g0.041g17g27g
» Polyunsaturated fatPolyunsaturated fat1%0.092g0.035g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber6%1.6g0.6g25gNR
WaterWater8%225g85g2700gNR






Papaya nectar: Vitamins

Papaya nectar: Vitamins, for a standard portion of 250ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A7%48µg18µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene10%240µg91µg2520µgNR
ThiamineThiamine1%0.016mg0.006mg1.1mgNR
RiboflavinRiboflavin1%0.011mg0.004mg1.1mgNR
NiacinNiacin3%0.48NE0.18NE14NENR
Pantothenic acidPantothenic acid3%0.14mg0.054mg5mgNR
Vitamin B6Vit. B62%0.024mg0.009mg1.3mg100mg
Folic acidFolic acid1%5.3µg2µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C11%7.9mg3mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E4%0.63mg0.24mg15mgNR
Vitamin KVit. K2%2.1µg0.8µg90µgNR






Papaya nectar: Dietary minerals

Papaya nectar: Dietary minerals, for a standard portion of 250ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium3%26mg10mg1000mg2500mg
CopperCopper4%0.034mg0.013mg0.9mg10mg
IronIron5%0.9mg0.34mg18mg45mg
MagnesiumMagnesium2%7.9mg3mg320mgNR
ManganeseManganese2%0.034mg0.013mg1.8mg11mg
PhosphorusPhosphorus0%0mg0mg700mg4000mg
PotassiumPotassium2%82mg31mg4700mgNR
SeleniumSelenium1%0.79µg0.3µg55µg400µg
SodiumSodium1%13mg5mg1500mg2300mg
Salt (sodium equivalence)Salt1%36mg14mg4100mg6200mg
ZincZinc5%0.4mg0.15mg8mg40mg






Papaya nectar: Essential amino acids

Papaya nectar: Essential amino acids, for a standard portion of 250ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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