» Passion Fruit Juice

Passion Fruit Juice: detail

• Detailed name: Passion fruit juice, purple, raw
• Select a Portion Size:
  10g20g30g40g50g75g100g125g150g175g200g250g250ml (standard portion)300g400g500g
• Food Group: Fruits, Fruit Juices
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Passion Fruit Juice: Macro nutrients

Passion Fruit Juice: Macro nutrients, for a standard portion of 250ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		133kcal	51kcal	2070kcal	NR
ProteinsProteins		1g	0.39g	50g	180g
CarbohydrateCarbohydrate		35g	14g	230g	340g
LipidLipid		0.13g	0.05g	50g	80g
» Saturated fatSaturated fat		0.01g	0.004g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.016g	0.006g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.076g	0.029g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0.52g	0.2g	25g	NR
WaterWater		223g	86g	2700g	NR

Passion Fruit Juice: Vitamins

Passion Fruit Juice: Vitamins, for a standard portion of 250ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		94µg	36µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		1094µg	419µg	2520µg	NR
ThiamineThiamine		0mg	0mg	1.1mg	NR
RiboflavinRiboflavin		0.34mg	0.13mg	1.1mg	NR
NiacinNiacin		4NE	1.5NE	14NE	NR
Pantothenic acidPantothenic acid	NR
Vitamin B6Vit. B6		0.13mg	0.05mg	1.3mg	100mg
Folic acidFolic acid		18µg	7µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		78mg	30mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0.026mg	0.01mg	15mg	NR
Vitamin KVit. K		1µg	0.4µg	90µg	NR

Passion Fruit Juice: Dietary minerals

Passion Fruit Juice: Dietary minerals, for a standard portion of 250ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		10mg	4mg	1000mg	2500mg
CopperCopper		0.14mg	0.053mg	0.9mg	10mg
IronIron		0.63mg	0.24mg	18mg	45mg
MagnesiumMagnesium		44mg	17mg	320mg	NR
ManganeseManganese	NR
PhosphorusPhosphorus		34mg	13mg	700mg	4000mg
PotassiumPotassium		726mg	278mg	4700mg	NR
SeleniumSelenium		0.26µg	0.1µg	55µg	400µg
SodiumSodium		16mg	6mg	1500mg	2300mg
Salt (sodium equivalence)Salt		42mg	16mg	4100mg	6200mg
ZincZinc		0.13mg	0.05mg	8mg	40mg

Passion Fruit Juice: Essential amino acids

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