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Peach nectar, canned: detail




Peach nectar, canned: Macro nutrients

Peach nectar, canned: Macro nutrients, for a standard portion of 250ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy7%142kcal54kcal2070kcalNR
ProteinsProteins1%0.71g0.27g50g180g
CarbohydrateCarbohydrate16%37g14g230g340g
LipidLipid0%0.053g0.02g50g80g
» Saturated fatSaturated fat0%0.0053g0.002g17g27g
» Monounsaturated fatMonounsaturated fat0%0.021g0.008g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.029g0.011g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber6%1.6g0.6g25gNR
WaterWater8%225g86g2700gNR






Peach nectar, canned: Vitamins

Peach nectar, canned: Vitamins, for a standard portion of 250ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A5%34µg13µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene13%337µg128µg2520µgNR
ThiamineThiamine1%0.0079mg0.003mg1.1mgNR
RiboflavinRiboflavin3%0.037mg0.014mg1.1mgNR
NiacinNiacin6%0.89NE0.34NE14NENR
Pantothenic acidPantothenic acid4%0.18mg0.068mg5mgNR
Vitamin B6Vit. B61%0.018mg0.007mg1.3mg100mg
Folic acidFolic acid1%2.6µg1µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C19%14mg5.3mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E5%0.76mg0.29mg15mgNR
Vitamin KVit. K3%2.6µg1µg90µgNR






Peach nectar, canned: Dietary minerals

Peach nectar, canned: Dietary minerals, for a standard portion of 250ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%13mg5mg1000mg2500mg
CopperCopper20%0.18mg0.069mg0.9mg10mg
IronIron3%0.5mg0.19mg18mg45mg
MagnesiumMagnesium3%11mg4mg320mgNR
ManganeseManganese3%0.05mg0.019mg1.8mg11mg
PhosphorusPhosphorus2%16mg6mg700mg4000mg
PotassiumPotassium2%105mg40mg4700mgNR
SeleniumSelenium1%0.53µg0.2µg55µg400µg
SodiumSodium1%18mg7mg1500mg2300mg
Salt (sodium equivalence)Salt1%50mg19mg4100mg6200mg
ZincZinc3%0.21mg0.08mg8mg40mg






Peach nectar, canned: Essential amino acids

Peach nectar, canned: Essential amino acids, for a standard portion of 250ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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