food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Red wine

Food  
 
Nutrient  
Groups  
Advanced Search…

Red wine: detail




Red wine: Macro nutrients

Red wine: Macro nutrients, for a standard portion of 150ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy6%127kcal85kcal2070kcalNR
ProteinsProteins0%0.1g0.07g50g180g
CarbohydrateCarbohydrate2%3.9g2.6g230g340g
LipidLipid0%0g0g50g80g
» Saturated fatSaturated fat0%0g0g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 30%0g0g1.1g3g
» » Omega 6Omega 60%0g0g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater5%129g86g2700gNR






Red wine: Vitamins

Red wine: Vitamins, for a standard portion of 150ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%1.5µg1µg2520µgNR
ThiamineThiamine1%0.0075mg0.005mg1.1mgNR
RiboflavinRiboflavin4%0.046mg0.031mg1.1mgNR
NiacinNiacin3%0.35NE0.24NE14NENR
Pantothenic acidPantothenic acid1%0.045mg0.03mg5mgNR
Vitamin B6Vit. B67%0.085mg0.057mg1.3mg100mg
Folic acidFolic acid0%1.5µg1µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. KNR






Red wine: Dietary minerals

Red wine: Dietary minerals, for a standard portion of 150ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%12mg8mg1000mg2500mg
CopperCopper2%0.016mg0.011mg0.9mg10mg
IronIron4%0.69mg0.46mg18mg45mg
MagnesiumMagnesium6%18mg12mg320mgNR
ManganeseManganese11%0.2mg0.13mg1.8mg11mg
PhosphorusPhosphorus5%34mg23mg700mg4000mg
PotassiumPotassium4%190mg127mg4700mgNR
SeleniumSelenium1%0.3µg0.2µg55µg400µg
SodiumSodium0%6mg4mg1500mg2300mg
Salt (sodium equivalence)Salt0%16mg11mg4100mg6200mg
ZincZinc3%0.21mg0.14mg8mg40mg






Red wine: Essential amino acids

Red wine: Essential amino acids, for a standard portion of 150ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR