food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Kellogg's Rice Krispies

Food  
 
Nutrient  
Groups  
Advanced Search…

Kellogg's Rice Krispies: detail




Kellogg's Rice Krispies: Macro nutrients

Kellogg's Rice Krispies: Macro nutrients, for a portion of 125g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy24%491kcal393kcal2070kcalNR
ProteinsProteins17%8.6g6.9g50g180g
CarbohydrateCarbohydrate47%107g86g230g340g
LipidLipid3%1.3g1g50g80g
» Saturated fatSaturated fat2%0.42g0.34g17g27g
» Monounsaturated fatMonounsaturated fat2%0.31g0.25g17g27g
» Polyunsaturated fatPolyunsaturated fat2%0.41g0.33g17g27g
» » Omega 3Omega 30%0g0g1.1g3g
» » Omega 6Omega 63%0.41g0.33g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber13%3.3g2.6g25gNR
WaterWater0%4.6g3.7g2700gNR



Kellogg's Rice Krispies: Vitamins

Kellogg's Rice Krispies: Vitamins, for a portion of 125g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine383%4.2mg3.4mg1.1mgNR
RiboflavinRiboflavin6%0.063mg0.05mg1.1mgNR
NiacinNiacin69%9.6NE7.7NE14NENR
Pantothenic acidPantothenic acid40%2mg1.6mg5mgNR
Vitamin B6Vit. B691%1.2mg0.95mg1.3mg100mg
Folic acidFolic acid44%175µg140µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D125%6.3µg5µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. KNR



Kellogg's Rice Krispies: Dietary minerals

Kellogg's Rice Krispies: Dietary minerals, for a portion of 125g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium3%28mg22mg1000mg2500mg
CopperCopper25%0.22mg0.18mg0.9mg10mg
IronIron62%11mg9mg18mg45mg
MagnesiumMagnesium5%18mg14mg320mgNR
ManganeseManganese103%1.9mg1.5mg1.8mg11mg
PhosphorusPhosphorus16%113mg90mg700mg4000mg
PotassiumPotassium3%118mg94mg4700mgNR
SeleniumSelenium52%29µg23µg55µg400µg
SodiumSodium45%669mg535mg1500mg2300mg
Salt (sodium equivalence)Salt44%1807mg1446mg4100mg4100mg
ZincZinc23%1.8mg1.4mg8mg40mg



Kellogg's Rice Krispies: Essential amino acids

Kellogg's Rice Krispies: Essential amino acids, for a portion of 125g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine25%0.15g0.12g0.6gNR
IsoleucineIsoleucine35%0.42g0.34g1.2gNR
LeucineLeucine31%0.71g0.57g2.3gNR
LysineLysine11%0.2g0.16g1.8gNR
MethionineMethionine15%0.14g0.11g0.9gNR
PhenylalaninePhenylalanine37%0.55g0.44g1.5gNR
ThreonineThreonine63%0.57g0.46g0.9gNR
TryptophanTryptophan44%0.11g0.085g0.24gNR
ValineValine26%0.44g0.35g1.7gNR



Nutrients - Site Map - Sources - Terms - FAQ - Contact
Version française Version française - mon alimentation . org
© copyright 2010-2021 food-nutrients-calculator.com