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Roasted rabbit: detail




Roasted rabbit: Macro nutrients

Roasted rabbit: Macro nutrients, for a portion of 50g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy5%99kcal197kcal2070kcalNR
ProteinsProteins29%15g29g50g180g
CarbohydrateCarbohydrate0%0g0g230g340g
LipidLipid8%4g8.1g50g80g
» Saturated fatSaturated fat7%1.2g2.4g17g27g
» Monounsaturated fatMonounsaturated fat6%1.1g2.2g17g27g
» Polyunsaturated fatPolyunsaturated fat5%0.78g1.6g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol205%41mg82mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater1%30g61g2700gNR



Roasted rabbit: Vitamins

Roasted rabbit: Vitamins, for a portion of 50g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine4%0.045mg0.09mg1.1mgNR
RiboflavinRiboflavin10%0.11mg0.21mg1.1mgNR
NiacinNiacin53%7.4NE15NE14NENR
Pantothenic acidPantothenic acid9%0.47mg0.93mg5mgNR
Vitamin B6Vit. B618%0.24mg0.47mg1.3mg100mg
Folic acidFolic acid1%5.5µg11µg400µgNR
Vitamin B12Vit. B12173%4.2µg8.3µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. ENR
Vitamin KVit. KNR



Roasted rabbit: Dietary minerals

Roasted rabbit: Dietary minerals, for a portion of 50g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%9.5mg19mg1000mg2500mg
CopperCopper11%0.095mg0.19mg0.9mg10mg
IronIron6%1.1mg2.3mg18mg45mg
MagnesiumMagnesium3%11mg21mg320mgNR
ManganeseManganese1%0.016mg0.032mg1.8mg11mg
PhosphorusPhosphorus19%132mg263mg700mg4000mg
PotassiumPotassium4%192mg383mg4700mgNR
SeleniumSelenium35%19µg39µg55µg400µg
SodiumSodium2%24mg47mg1500mg2300mg
Salt (sodium equivalence)Salt2%64mg127mg4100mg4100mg
ZincZinc14%1.1mg2.3mg8mg40mg



Roasted rabbit: Essential amino acids

Roasted rabbit: Essential amino acids, for a portion of 50g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine68%0.41g0.82g0.6gNR
IsoleucineIsoleucine57%0.69g1.4g1.2gNR
LeucineLeucine49%1.1g2.3g2.3gNR
LysineLysine71%1.3g2.5g1.8gNR
MethionineMethionine40%0.36g0.73g0.9gNR
PhenylalaninePhenylalanine40%0.6g1.2g1.5gNR
ThreonineThreonine72%0.65g1.3g0.9gNR
TryptophanTryptophan80%0.19g0.38g0.24gNR
ValineValine43%0.74g1.5g1.7gNR



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