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Roasted rabbit: detail

Detailed name: Game meat, rabbit, domestic, composite cuts, roasted
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Food Group: Lamb, Veal, Game
Source: Canadian Nutrient File
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Roasted rabbit: Macro nutrients

Roasted rabbit: Macro nutrients, for a standard portion of 100g
Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		197kcal	197kcal	2070kcal	NR
ProteinsProteins		29g	29g	50g	180g
CarbohydrateCarbohydrate		0g	0g	230g	340g
LipidLipid		8.1g	8.1g	50g	80g
» Saturated fatSaturated fat		2.4g	2.4g	17g	27g
» Monounsaturated fatMonounsaturated fat		2.2g	2.2g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		1.6g	1.6g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		82mg	82mg	20mg	300mg
Dietary fiberDietary fiber		0g	0g	25g	NR
WaterWater		61g	61g	2700g	NR

Roasted rabbit: Vitamins

Roasted rabbit: Vitamins, for a standard portion of 100g
Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0µg	0µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		0µg	0µg	2520µg	NR
ThiamineThiamine		0.09mg	0.09mg	1.1mg	NR
RiboflavinRiboflavin		0.21mg	0.21mg	1.1mg	NR
NiacinNiacin		15NE	15NE	14NE	NR
Pantothenic acidPantothenic acid		0.93mg	0.93mg	5mg	NR
Vitamin B6Vit. B6		0.47mg	0.47mg	1.3mg	100mg
Folic acidFolic acid		11µg	11µg	400µg	NR
Vitamin B12Vit. B12		8.3µg	8.3µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E	NR
Vitamin KVit. K	NR

Roasted rabbit: Dietary minerals

Roasted rabbit: Dietary minerals, for a standard portion of 100g
Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		19mg	19mg	1000mg	2500mg
CopperCopper		0.19mg	0.19mg	0.9mg	10mg
IronIron		2.3mg	2.3mg	18mg	45mg
MagnesiumMagnesium		21mg	21mg	320mg	NR
ManganeseManganese		0.032mg	0.032mg	1.8mg	11mg
PhosphorusPhosphorus		263mg	263mg	700mg	4000mg
PotassiumPotassium		383mg	383mg	4700mg	NR
SeleniumSelenium		39µg	39µg	55µg	400µg
SodiumSodium		47mg	47mg	1500mg	2300mg
Salt (sodium equivalence)Salt		127mg	127mg	4100mg	6200mg
ZincZinc		2.3mg	2.3mg	8mg	40mg

Roasted rabbit: Essential amino acids

Roasted rabbit: Essential amino acids, for a standard portion of 100g
Essential amino acids	recommended daily intakes by portion		for 100g	recommended	max
HistidineHistidine		0.82g	0.82g	0.6g	NR
IsoleucineIsoleucine		1.4g	1.4g	1.2g	NR
LeucineLeucine		2.3g	2.3g	2.3g	NR
LysineLysine		2.5g	2.5g	1.8g	NR
MethionineMethionine		0.73g	0.73g	0.9g	NR
PhenylalaninePhenylalanine		1.2g	1.2g	1.5g	NR
ThreonineThreonine		1.3g	1.3g	0.9g	NR
TryptophanTryptophan		0.38g	0.38g	0.24g	NR
ValineValine		1.5g	1.5g	1.7g	NR